Energized Water: Real or Pseudoscience?
Beyond being necessary for survival, water is essential for nearly all body functions, from regulating our internal temperature to lubricating joints. Like many other substances, water provides two kinds of energy, kinetic energy and potential energy. However, pollutants like chlorine, fluoride, and microplastics reduce the quality of the water we drink, which also limits the energy we should be able to gain from the water we drink. What Is Energized Water? Energized water refers to water that's been charged with energy to increase its vibrational frequency and improve its quality and health benefits in various ways. How Is Water Energized? There are many ways to energize water, some more complex than others, but all of them have the same effect—increasing the vibrational frequency of the water. Magnetizing, adding Himalayan salt, storing water in bottles with quartz crystals, and vortexing the water are considered some of the easiest ways to create energized water. When water is stored in a glass device and vortexed, it infuses with oxygen and energizes. » Still not sure? Learn more about how it works. Why Energize Water? Drinking energized water means the energy gets transferred from the water and can be used by your body as an extra source of energy throughout the day. Energized water naturally stimulates your key organs like your heart and adrenal glands, boosting the metabolism and flushing out toxins from your body. Its additional benefits include: Improving concentration and memoryPromoting better sleepSupporting a healthy immune system Detoxifying the bodyPromoting good digestionImproving skin complexion and circulationStabilizing blood sugar » Wondering what type of water benefits your health the most? Read our guide. Energized Water vs. Tap Water Although drinking water in its natural state is good for your health, it does little for your energy levels. Tap water may also contain potentially harmful compounds, which could cause side effects like headaches, nausea, and diarrhea, which is why boiling your tap water before drinking it is suggested by health professionals. On the other hand, drinking energized water can be compared to having a caffeine boost, except the energy is slow release, which is more beneficial for your body. In Summary There's some contention around whether energized water is real or pseudoscience. However, instead of reading up on it, the best way to discover the power of energized water is to explore its benefits for yourself by simply buying your Mayu Swirl carafe today, adding some water, and letting the mechanism work its magic.
Asked a month ago
Can You Use Tap Water for Baby Formula?
As a baby, breast milk or formula is essential for healthy development. While milk has all the hydration and nutrition they need in their first few months, if you're making formula, using clean water is essential. When Is Tap Water Unsafe? Tap water is generally safe to drink in many countries. However, what is safe for adults and what is safe for babies are two different matters. Tap water contains compounds like chlorine, and could contain bacteria, lead, and other potentially harmful chemicals depending on where you live. Water straight from the tap is not sterile enough for a fragile baby and their bodies may not be able to fight any potentially harmful bacteria or chemicals. Does boiling the tap water help? Boiling water is the best method to kill disease-causing viruses, bacteria, and parasites. Chlorine also evaporates from water when it's boiled. But while boiling water sterilizes it, the level of fluoride or essential minerals doesn't change. Exposure to fluoride as a baby helps prevent tooth decay and the essential minerals in tap water support proper bodily functioning. » Are the minerals in tap water healthy? Discover all you need to know about the minerals in tap water The Best Water for Baby Formula Boiled tap water: Boiled tap water is sterile and safe to use for formula, while still remaining nutritious.Structured water: Structured water is similar to spring water because it has not been polluted or contaminated by humans. Provided the structured water you're using is sterile, it's safe to mix with formula and is believed to have more health benefits than normal water.Bottled water: It's only recommended to use bottled water when you have no access to boiled water, but it's advisable to check the label to see if it's safe for babies. Not all bottled water is sterile. In Summary Tap water is safe to mix with baby formula, provided it has been boiled and cooled to sterilize it. While fluoride is safe for babies in the trace amounts found in tap water, it's important to monitor the fluoride levels in your water to ensure it remains safe. There are a few choices for water sources for your baby formula, but the best option is purified water. » Can you create your own spring water at home? Learn how the Mayu Swirl mimics the essence spring water
Asked a month ago
Are There Any Calories in Water?
Water is no longer just water. There are so many different types of water on the market, each with its own composition, which could affect the calorie count. Here is a look at the calorie content of the most common types of water. Plain Tap or Bottled Water Plain tap water or bottled water has zero calories. But there is a belief that drinking cold water causes the body to burn more calories, because the body will expend energy to warm up cold water to its internal temperature. However, this process only expends about 8 calories. Tap water and bottled water also contain essential minerals including calcium, potassium, magnesium, zinc, iron, copper, and fluoride. The minerals in tap water help with physical bodily functions and reduce the risk of disease. Fruit-Infused Water Fruit-infused water has no calories but is rich in vitamins and minerals. The nutrients and flavors found naturally in the fruit and herbs infuse with the water, like vitamin B and vitamin C, allowing your body to easily absorb these elements. Carbonated (Sparkling) Water Plain carbonated water also contains zero calories. Depending on the type of water that has been carbonated, it will also have a mineral content. However, sparkling water tends to have around eleven times more sodium than tap water, therefore you may have to watch your salt intake. But the effervescence in carbonated water can actually enhance digestion by improving swallowing ability and reducing constipation. Structured Water Structured water does not contain calories. The process of structuring water is supposed to restore water to its pure and uncontaminated state, thereby hydrating the body more effectively. Structured water is more alkaline, and includes alkalizing minerals like calcium, potassium, magnesium, and bicarbonate. » How do you make structured water? Follow these step-by-step methods to make structured water In Summary Water has zero calories. The only time water will have calorie content is if it contains additives with calories. While all types of water have their benefits, structured water is the most beneficial for the human body because it's full of essential minerals and contains the least amount of toxins. » Can you re-mineralize water? Use a Mayu Swirl Graystone to rejuvenate your water
Asked a month ago
Is Mineral Water Good for Your Liver?
The body needs essential minerals for proper functioning, and one source of these minerals is water. Tap water comes from surface or underground sources, while mineral water comes from mineral springs and natural underground reservoirs. Therefore, both sources contain minerals, but mineral water has a higher percentage. This includes calcium, magnesium, potassium, sodium, bicarbonate, iron, and zinc. » Can you make mineral water at home? Add a few drops of an essential mineral blend How Mineral Water Affects the Liver Has Fewer Bacteria and Toxins Mineral water contains fewer bacteria and potentially harmful toxins like chlorine. Because the liver is responsible for filtering toxins in the body, drinking mineral water that already contains fewer harmful compounds makes the liver's job a little easier. » Is there chlorine in your water? Discover how to remove chlorine from your tap water Aids Blood Pressure Mineral water is rich in magnesium which helps to lower blood pressure and reduces the risk of portal hypertension. During portal hypertension, there's high blood pressure in the portal vein running through the liver which can cause liver disease and cirrhosis. Improves Digestion The rich levels of magnesium in mineral water also improve digestion. The liver is the workhorse of the digestive system, processing and purifying blood that contains newly absorbed nutrients from the small intestine. Therefore, improved digestion means the liver is able to absorb more beneficial nutrients. Reduces Risk of Liver Disease Mineral water offers an added level of protection for the liver, boosting its health and reducing the risk of liver disease. Magnesium protects the liver and reduces the risk of liver cancer. Calcium regulates multiple liver functions. Potassium isn't processed by the liver, but a lack of potassium disrupts liver functioning. Sodium helps the liver flush waste from the body, while zinc deficiency can lead to several chronic liver diseases. Betters Blood Flow All the blood that flows from the stomach, intestines, and spleen is filtered through the liver. Potassium is one of the key minerals needed for proper blood circulation around the body and to the liver. In Summary Mineral water is one of the healthiest types of water you can drink because it contains less harmful toxins and bacteria, and provides your body with all the essential minerals it needs. These minerals are crucial for proper liver functioning—an essential organ in the body that performs over 500 vital functions. A great way to make sure you're drinking enough natural water with minerals is to simply use a water carafe.
Asked a month ago
Can You Get Lead Poisoning From Ceramic Leaching Into Water?
Lead has long been used in the production of ceramics. When lead is used as a glaze, it gives the product a smooth, glass-like finish. If the ceramic is not baked for long enough at a high enough temperature, the lead can leach into food and water and cause lead poisoning. There are several potential sources of ceramics in your house that can leach lead into your drinking water that you should be aware of. » What else is in your water? Discover which minerals are in your tap water. How Ceramic Lead Ends Up in Your Drinking Water Lead ends up in your drinking water when plumbing materials made from ceramic corrode. These plumbing materials include the service line that connects the water main to your home, the solder in your plumbing system, or the older ceramic faucets and valves. The other common way for lead to end up in your drinking water is through ceramic crockery, for example, a ceramic mug. Fortunately, a good quality water filter is effective for reducing the concentration of lead in your drinking water. Critical Symptoms of Lead Poisoning to Watch Out For Other contaminants can make water taste bitter. However, lead is entirely flavorless, which makes it more dangerous—you could be exposed unknowingly to a highly contaminated water supply. The critical symptoms of lead poisoning include fatigue, constipation, abdominal pain, arthralgias, myalgias, hypertension, headaches, renal impairment, and microcytic anemia. Lead poisoning can be either acute or chronic, although chronic lead poisoning is more common. Symptoms typically don't appear until dangerous amounts have accumulated in the body. If you suspect you have lead poisoning, seek immediate medical attention. Conclusion If you suspect that your water contains lead, contact your local water supplier and have them test your water. Invest in a quality water filter and minimize the use of any ceramic crockery that could be leaching lead. » What is a good alternative to ceramic? Consider investing in a glass water carafe or bottle.
Asked 2 months ago
Can't find what you're looking for?
Your Water, Your Wellness
Don’t miss any recent news, developments, and insights on water and wellness-related matters.
We don't email often. Unsubscribe anytime.