Can I get overhydration from drinking electrolyte infused water?
Asked 3 months ago
I've recently begun drinking filtered well water. My cousin advised me to add electrolyte drops to my water to improve the taste and quality. I've been feeling more hydrated, but oddly, I keep drinking water even when I'm not thirsty. I like the taste of the water, but I'm anxious that the electrolyte water will cause me to become overhydrated.
Saturday, March 18, 2023
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