Will I feel hydrated more if I drink electrolyte-infused water? - Water-Revolution Community - Mayu Water ‫

Will I feel hydrated more if I drink electrolyte-infused water?

Asked a year ago

My husband is an athlete, and he stresses the importance of staying hydrated. I've been drinking purified water at home, but I'm having trouble staying hydrated for long periods of time.  I saw an advertisement for adding electrolyte drops to filtered water and I'm curious if it will help me stay hydrated for longer.

Hydration Electrolyte infused water Purifying water Filtered water

Lance Vazquez

Saturday, March 18, 2023

Yes, electrolyte water will help hydrate your body. Often, purified or filtered water is missing the essential minerals your body needs and actually ends up leaching minerals that dehydrates you over a longer period of time. Electrolytes are also essential for other vital body functions.