Your Cart is Empty
Water Quality
At Mayu Water, we want to revolutionize the type and quality of the water we drink. Here is your platform to raise concerns and questions, and discuss and investigate the topic of water quality.
Recent Questions
Can dehydration reduce the ability to recover in-between rest periods?
My daughter is on the basketball team and I want to ensure that she’s taking care of herself and nothing hinders her performance. I’m aware that hydration is key for young athletes, but I want to know when the best time is for her to hydrate during a sporting competition. I don't want her to get injured during a game or not be at her best.Asked 6 months ago
1
Answers
913
Views
Does an athlete's urine color determine how much water is needed?
I play rugby, and in our locker room there’s an Armstrong Chart. Our coach tells us to check our urine to see where we stand in terms of our hydration status, and it often feels like I’m letting my team down when the color is not ideal. I try to keep up and stay hydrated, but I don't think this chart is accurate.Asked 6 months ago
1
Answers
547
Views
Should I drink more water if my body weight is lower than yesterday's?
I’m new to this workout thing and I have made quite habit out of it. Working out really helps with my anxiety. That’s why I started. Yesterday's session was really good. I went out for a jog, but it was quite hot, and when I checked my body weight today it was a bit lower than when I left for my run. Does this mean I lost a lot of water and should I be drinking more?Asked 5 months ago
1
Answers
412
Views
Is it advisable to take caffeinated drinks during intense workouts?
I play basketball, and taking in enough fluids during vigorous exercise is essential for staying hydrated during workout sessions. I always want to maintain my fluid balance during physical activity so that I can improve my performance. Does drinking caffeinated energy drinks increase performance and endurance?Asked 6 months ago
1
Answers
1.1k
Views
Does the rule of eight apply to athletes when hydrating with water?
As an athlete, staying hydrated is important for a lot of things. I drink water before, during, and after working out for muscle recovery and to maintain my body temperature during my sessions. In my case, does the rule of eight apply if you are an athlete or are we supposed to drink more water than average?Asked 6 months ago
1
Answers
684
Views
How much water should athletes drink in a day?
My daughter is on the track team at her school, and I want her to be able to achieve her peak performance as an athlete. There is a lot of information and advice on how much water athletes should drink before and during vigorous exercise. What is the general amount of fluid for young athletes?Asked 6 months ago
1
Answers
970
Views
Is Gatorade or water better for rehydrating in high-heat areas?
I go jogging at least twice a week as part of my workout routine. I like getting in a bit of cardio just to stay lean and get the heart pumping. I don’t know if I should be carrying water or Gatorade when I go for a quick run, especially in areas like mine where the heat is always high.Asked 6 months ago
1
Answers
503
Views
For low-intensity activities, is Gatorade better to drink than water?
I work from home, and being seated in front of the computer all day is not good. So I go on walks and do some yoga in the yard just to be physically active at least 3 times a week. I have been wondering if Gatorade is good for hydration, especially in hot weather during my sessions, or should I just stick to water?Asked 6 months ago
1
Answers
390
Views
Does Gatorade speed up rehydration compared to electrolyte water?
I take part in a lot of high-intensity sports sessions, and dehydration is more likely in my case. I want the fastest way to rehydrate after an intense sporting activity, especially when I’m taking part in tournaments during the summer. Is it recommended to have electrolyte water over Gatorade? A lot of athletes drink sports drinks at these tournaments.Asked 6 months ago
1
Answers
936
Views
Should I drink Gatorade frequently if I play high-intensity sports?
I have been looking for the best way to sustain and replenish my energy levels during and after my sporting events. I’m a long-distance runner and I participate in a lot of marathons. I’m curious to know if drinking more Gatorade over water is the best way to go. Got to know the best way to stay hydrated!Asked 6 months ago
1
Answers
952
Views