Health benefitsPosts and articles about Health benefitsBlogAimee Shelton3 Benefits of Cooking With Water Instead of OilAlthough fat has a role in a balanced diet, heating polyunsaturated fats, like seed oils, leads to lipid oxidation, polymerization, and hydrolysis. Cooking with...BlogCam Henning7 Important Health Benefits of Filtered Water Water is an essential part of our survival, and often we don’t stop to consider where it’s being sourced and what the quality is like. We naturally assume we ar...MineralsTracy LittleIs Salt an Electrolyte? Electrolyte Composition of Common SaltsWhile often associated with sports drinks and supplements, electrolytes are significant for human health. Neglecting these essential minerals can lead to fatigu...BlogCam Henning6 Benefits of Mineral Water for Arthritis, Inflammation, and Joint PainArthritis is a chronic condition that results in inflammation of the joints, leading to symptoms such as pain, stiffness, and reduced mobility. Inflammation can...BlogKayla GuenzelHeal with Hydration: How Water Eases UTI Symptoms (+ More Tips)Approximately half of all women and about 13% of men will encounter a urinary tract infection (UTI) during their lifetime. A UTI is an infection that occurs in ...BlogCam Henning4 Key Benefits of Reverse Osmosis Water for Your HealthWe all want cleaner, safer, and better-tasting water for our homes. Fortunately, installing a reverse osmosis system can bring you just that, and with many posi...BlogTracy LittleHot Water vs Cold Water for Drinking: Benefits and RisksWater—often called the elixir of life—is essential for survival. Your body can endure only about three days without it. When it comes to hydration, the temperat...BlogTracy LittleCan I Drink Rainwater? Assessing the Risks and BenefitsHave you ever wondered if collecting rainwater is the key to a sustainable water future? With technological advancements in filtration, we've relied less on it ...BlogAimee SheltonDrink to Thrive: Understanding Electrolyte Water and Its BenefitsSports drinks are advertised to replenish fluids, glucose, and electrolytes lost during physical exertion. These drinks are generally considered healthy but can...AnswersCam HenningIs Mineral Water Good for Your Liver?The body needs essential minerals for proper functioning, and one source of these minerals is water. Tap water comes from surface or underground sources, while ...CommunityIs it bad for bone health to drink RO water without remineralizing?I recently picked up a reverse osmosis filter for my apartment. I've been drinking filtered water, but it doesn't taste great. I have a chronic bone condition, ...
