Water intakePosts and articles about Water intakeCommunityDoes structured water increase how much my child drinks?I bought some structured water the other day, and my LO has been drinking so much! I don't know if she just really likes it, is more thirsty, or if it's providi...CommunityShould I drink more water if my body weight is lower than yesterday's?I’m new to this workout thing and I have made quite habit out of it. Working out really helps with my anxiety. That’s why I started. Yesterday's session was re...CommunityHow much water should athletes drink in a day?My daughter is on the track team at her school, and I want her to be able to achieve her peak performance as an athlete. There is a lot of information and advic...CommunityDoes dark colored urine indicate that I am extremely dehydrated?I’m on the boys' wrestling team for my college, and I have been wrestling since high school. This is my first year of college, and things are a bit different he...
