Fluid lossPosts and articles about Fluid lossHydrationMarianne Rocha Taglione4 Best Drinks When You're Sick With a Cold or FluDehydration can worsen cold and flu symptoms, making you feel even worse. This is because fever, coughing, and sweating can deplete your body's fluids. This i...CommunityIs increased irritability a sign of dehydration in athletes?I had a hockey match last week, and I felt quite irritable. My coach thinks I was off my game for personal reasons. I remember that day was kinda hot and my per...