Expert Resources for Optimal Hydration | Mayu Water ‫

Hydration

Explore our collection of expert-backed articles on achieving peak hydration for a healthier you. Discover the science behind hydration, learn practical tips for staying hydrated throughout the day, and unlock the benefits of revitalized water with Mayu Water's innovative technology.
AllStructured WaterWater QualityFiltering Water
A woman sitting at a table drinking from a glass.
Digestive SystemHydrate for Digestive Ease: The Benefits of Water in DigestionWater is often called the essence of life, and for good reason. While most of us know we should drink enough water daily, understanding how it affects our digestive system can motivate us to maintain
A woman holding a glass of water to her face.
Skin HealthHydration for Acne: Can Drinking Water Help?Struggling with acne can be frustrating, especially when expensive treatments and elaborate skincare routines don't deliver the desired results. However, one of the most fundamental elements of skin h
A woman sitting at a table drinking from a glass.
Respiratory HealthClearing the Air: How Water Can Ease Asthma SymptomsAsthma is a chronic respiratory condition that affects millions of people worldwide. [1] While there is no cure, there are steps you can take to manage symptoms and improve your quality of life. Prop
Banana and date fruit smoothie or milkshake in glass mason jar on a grey stone background
Water Quality4 Caffeine-Free Alternatives to Energy Drinks for a Natural BoostDo you grab an energy drink from the fridge when rushing to work every morning? Or worse, do you grab a few to have with you during the day? You may get way with caffeine overuse for a while...until s
A woman rehydrating after vomiting with a glass of water.
HydrationHow to Rehydrate After Vomiting: 7 Essential Recovery TipsDriving dehydrated might be as risky as driving under the influence, according to a recent study. Just as the road demands a clear head, your body needs optimal hydration. Beyond the apparent discomfo
A woman drinking water out of a cup.
Water for HealthSolving the Water Intake Mystery: How Much Water Should You Drink a Day?We all know and agree that we need water to stay healthy, but we also wonder how much is enough. This uncertainty leaves many people wondering about the proper fluid intake. In this article, we dive i
Woman standing in hallway with concrete pillars looking disgusted by ceramic jug
Water QualityHow to Remove Trihalomethanes From Drinking WaterTrihalomethanes (THMs) are liquid byproducts formed when chlorine reacts with the organic matter in water. Trihalomethanes are colorless with a slight chlorine-like scent. The four THMs in drinking wa
A hand holding a red heart next to a glass of water on a wooden table
Water for HealthHydrate Your Heart: 3 Effects of Dehydration on Cardiac HealthEvery organ in our body plays a crucial role, but the heart—ever-working, ever-pumping—stands out as particularly vital. It's common knowledge that regular exercise and a balanced diet contribute sign
A bowl of soup with carrots, mushrooms, and parsley.
Water for Health3 Benefits of Cooking With Water Instead of OilAlthough fat has a role in a balanced diet, heating polyunsaturated fats, like seed oils, leads to lipid oxidation, polymerization, and hydrolysis. Cooking with oil, like deep frying, also triggers ch