Expert Resources for Optimal Hydration | Mayu Water ‫

Hydration

Explore our collection of expert-backed articles on achieving peak hydration for a healthier you. Discover the science behind hydration, learn practical tips for staying hydrated throughout the day, and unlock the benefits of revitalized water with Mayu Water's innovative technology.
AllStructured WaterWater QualityFiltering Water
Mountain water closeup
Water for Health4 Best Water Types to Drink for Cellular HydrationYou guzzle water all day, thinking you’re doing your body a favor. But are you really hydrating your cells? The truth is that not all water is created equal when it comes to quenching your body’s thi
A person holding a glass of water in front of a faucet.
Water QualityHow to Soften Hard Water at Home: 6 Natural WaysHard water is a common issue in residential settings, caused by the passage of rainwater through calcium and magnesium-rich rock formations. While these minerals can offer health benefits in moderati
A woman drinking water for weight loss.
Water for HealthDoes Drinking Water Support Effective Weight Loss?Millions of Americans battle weight loss, trying countless diets, expensive supplements, and exhausting exercise regimens. Despite their best efforts, the scale refuses to budge. You've probably asked
a woman drinking from a glass of water
Water for HealthBest Times to Drink Water for Optimal Hydration & HealthIt's easy to neglect one of the most essential elements of our health: hydration. While we all know that drinking water is important, the timing of our water intake can significantly impact its benefi
a woman drinking from a cup in the woods
Water for HealthWhy Winter Needs Water: The Importance of Staying HydratedOn a crisp winter day, it's easy to forget about hydration. We bundle up in layers and focus on staying warm, but we often overlook the importance of drinking water. Winter is a sneaky time for dehydr
Two seniors staying hydrated by drinking water.
Water for HealthImportance of Hydration for Seniors: Guide to Healthy AgingAs we age, our bodies struggle to regulate fluid intake, making dehydration a common problem for seniors. A weakened sense of thirst can mask this issue, leading to various health problems, from fatig
A woman sitting on a couch.
Water for HealthWhy You Should Drink More Water During Your PeriodEvery month, millions of women endure the familiar discomfort of menstruation: cramps, bloating, mood swings, and fatigue. While these symptoms are common, they don't have to be debilitating. A simple
Glass beaker in blue science chemistry laboratory background.
Effects of Hard Water3 Harmful Effects of Drinking Hard Water (& What to Do About It)Metallic, chalky, and just plain gross—sound like your tap water? If the thought of taking a swig from your kitchen sink makes you cringe, you're not alone. Hard water doesn't just mess with your appl
Person pouring water from a plastic bottle into a glass
Water Quality6 Steps to Naturally Increase the pH of Drinking WaterGenerally, the pH level of water varies between 6.5 and 8.5, and drinking water too far out of this range may not be safe. Normal drinking water has a neutral pH of 7. Once the pH level reaches 8 or 9