High-heat environmentPosts and articles about High-heat environmentCommunityIs Gatorade or water better for rehydrating in high-heat areas?I go jogging at least twice a week as part of my workout routine. I like getting in a bit of cardio just to stay lean and get the heart pumping. I don’t know if...CommunityIs a rapid heartbeat and hyperventilation a sign of dehydration?I live in a hot and humid environment, and I enjoy cycling as a hobby. I thought this would be the best way for me to keep active and fit, but I’m worried about...
