Mineral intakePosts and articles about Mineral intakeMineralsCam Henning4 Health-Boosting Ways to Remineralize Reverse Osmosis WaterThe reverse osmosis filtration process effectively removes contaminants that could potentially lead to health implications. However, because this filtration pro...HydrationMaria J Baez Calderon10 Healthy Lemon Water Alternatives for a Morning Pick-Me-UpDuring my college years, I struggled to drink enough fluids because of my busy schedule. Furthermore, I didn't particularly enjoy the taste of plain water, whic...MineralsTracy LittleHow Do You Get Essential Minerals for the Body? Sources ExploredEver wondered about the tiny powerhouses that keep your body humming like clockwork? Essential minerals work relentlessly behind the scenes to support strong bo...MineralsCam HenningAre There Minerals in Water That Can Kill Viruses?There are many debates about the minerals in tap water. Some people believe that they're found in such small amounts they play no major role in our wellbeing, w...MineralsTracy Little5 Best Mineral Drops For Reverse Osmosis WaterReverse osmosis (RO) filters are experts at getting rid of parasites, bacteria, and viruses in tap water. While excelling at stripping away the unwanted, they a...MineralsTracy LittleMinerals vs. Vitamins: Are You Getting the Right Balance?Feeling sluggish? Prone to illness? Maybe your body is throwing an SOS, craving a crucial balance of micronutrients. Let's reveal the secrets to a balanced inta...CommunityDoes the pH of drinking water affect the absorption of nutrients?With supplements there are certain minerals that improves the absorption of nutrients etc. Is this the same with the pH of drinking water? Does it effect the wa...CommunityCan I meet my body's mineral requirements by adding mineral drops to RO water?My doctor suggested that I might not be getting all of the nutrients my body requires and he's advised me to drink more water. My issue is that I have a reverse...CommunityDo I need to remineralize structured water before I serve it to my kids?I was told that structured water would keep my two kids hydrated for longer and that it will serve them well during their sports matches. However, I'm not so su...Communitypotassium levels What options exist for healthily increasing the potassium levels of (ie. Brita lead+ filtered) tap water - particularly for health populations who have a genetic requirement for higher levels of potassium (ie. 5.2 versus 4.8 - 5.0)? I know someone whom a hospital internist identified as such. Thank you for sharing any educated thoughts. :)
