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Can I meet my body's mineral requirements by adding mineral drops to RO water?

Can I meet my body's mineral requirements by adding mineral drops to RO water?

Asked 3 years ago

My doctor suggested that I might not be getting all of the nutrients my body requires and he's advised me to drink more water. My issue is that I have a reverse osmosis system at home, and I believe it is removing all of the nutrients. Should I supplement my water with mineral drops?

Reverse osmosis water Reverse osmosis water filter Mineral drops Mineral intake

Cameron-Leigh Henning

Tuesday, February 21, 2023

Cameron researches and writes on a wide range of subjects, with specialization in alternative health and wellness.

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If you have a reverse osmosis system at home, it is essential to remineralize your water with mineral drops. Reverse osmosis removes the essential minerals from water, and drinking it for prolonged periods of time can actually cause the RO water to leach minerals from your body.

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