Why Should You Drink Water After Reiki?

Both water and Reiki have healing properties when used in conjunction with one another to promote an individual's general well-being, energy levels, and relaxation.

Reiki is a Japanese form of therapy that aims to promote relaxation, energy levels, and a person's general well-being through a non-invasive, gentle touch technique performed by a highly trained Reiki master. Water works in a similar way to boost an individual's general well-being, and when paired with Reiki, it can double the effect of an energy healing session.

» Will all water aid your overall well-being? Learn what type of water is the healthiest for you.

The Importance of Drinking Water After Reiki

During a Reiki session, the toxins stored in the body’s tissues are often released. While this is a good thing that will ultimately promote increased healing in the body, the after-effects of these sessions can be pretty uncomfortable. When the toxins are released, they re-enter the body’s system and need to be flushed out. As your body works to remove these toxins, some unpleasant symptoms can arise, such as headaches, nausea, aches, or general tiredness—and water helps alleviate these symptoms.

» Boosting health: See the benefits of filtered water for your well-being.

How Does Water Help?

Water is what helps thin out your blood and can assist in the better movement of nutrients and oxygen throughout your body. Basically, water can aid in getting rid of stored toxins by helping them move out of your body quicker and flushing them out faster, especially if it's rich in essential minerals. It's pretty normal to feel thirsty after a Reiki session, as this is your body's way of letting you know it's working hard to flush out the built-up toxins as the result of your recent Reiki session.

» Can energized water flush out the toxins even faster? Learn more about it here.

In Summary

Both water and Reiki have exponential healing benefits to contribute towards an individual's energy healing journey, so they should always be paired together to increase the healing benefits of a Reiki session.