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Know Your H2O

Receive news and insights on the current state and impact of our water and explore the benefits of aerated, mineral-rich water.
AllStructured WaterWater QualityFiltering water
A woman holding a bottle of fruit-infused water.
Structured waterH2O Hacks: 5 Ways to Drink More Water When It’s a StruggleDrinking water is essential for maintaining health and preventing dehydration, as the human body uses water for almost everything. Despite its numerous benefits, such as regulating body temperature, l
A woman with clear, healthy skin holding a glass of water
Structured waterHydrate to Heal: How Drinking Water Can Prevent and Clear AcneWe all know the importance of drinking enough water, but many of us still fall short. A study across three European countries found that 40% of men and 24% of women had a total water intake below the
A glass of water with lemon, cucumber, and mint, symbolizing the importance of hydration for the immune system.
Structured waterHeal with Water: How Water Protects and Boosts Your Immune SystemConsidering our bodies consist of about 60% water, it's no surprise that every single cell, tissue, and organ needs water to function optimally, including the cells of our immune system, which require
Youthful woman with clear skin holding a glass of water
Structured waterFountain of Youth: How Drinking Water Improves Aging SkinDrinking enough water is vital for the proper functioning of our entire bodies and for maintaining a youthful appearance. The secret to youthful, radiant skin might just be hiding in your glass of wat
Mayu Swirl carafe next to a glass
Structured waterMAYU Swirl Review: Hydration Never Tasted Better [2024]Our Verdict The MAYU Swirl is a remarkable innovation that brings the benefits of structured water into your home. Structured water, a concept inspired by the water found in natural springs and glacie
A woman pouring water into a glass.
Structured water4 Best Tasting Water Types: Enhancing Your Hydration ExperienceWater, the elixir of life, not only sustains us but can also offer delightful and refreshing moments during our daily routines. Although taste preferences vary from person to person, some types of wat
A woman drinking water from a glass bottle.
Structured water4 Alternatives to Kangen Water: Drink Your Way to HealthKangen Water, derived from the Japanese word for "return to origin," is an alkaline, antioxidant-rich, and micro-clustering water promoted for its potential health benefits, a lighter taste, no odor c
Woman drinking electrolyte water to fight dehydration after a workout
Structured water4 Best Water Types to Drink to Recover From DehydrationDehydration happens when your body loses more fluid than you drink, leading to dehydration headaches, dizziness, extreme thirst, and fatigue. This reduction in your body's water content disrupts the b