Water Wisdom - Mayu Water Blog

Know Your H2O

Receive news and insights on the current state and impact of our water and explore the benefits of aerated, mineral-rich water.
A woman with clear, healthy skin holding a glass of water
Structured waterHydrate to Heal: How Drinking Water Can Prevent and Clear AcneWe all know the importance of drinking enough water, but many of us still fall short. A study across three European countries found that 40% of men and 24% of women had a total water intake below the European Food and Safety Authority standards. Another study claims that 75% of Americans are chronically dehydrated. Water plays several vital roles in our body, including temperature regulation, digestive system function, toxin removal, and carrying nutrients to cells. Adequate hydration also affects your skin's ability to retain moisture, unclog pores, and clear acne. So how can water speed up the process of clearing acne-prone skin? Let's explore how drinking water can help with acne and promote healthier skin. How Does Drinking Water Help Acne? Inflammation, toxins, lack of minerals, and infection are just a few of the many causes of a breakout. So how can drinking more water help with acne? What role does water play here? Firstly, inflammation is an immune system response to infection in the body. Water aids the immune system in fighting off infections, thus preventing acne. Secondly, water flushes toxins from the body, particularly the skin. By helping the body flush out toxins, water reduces the potential for pore-clogging and bacterial acne breakouts. Drinking enough water also moisturizes the skin, promoting healthy skin cell rejuvenation, which helps to heal and reduce inflammation caused by acne and pimples. Furthermore, natural spring water is rich in essential minerals that contribute to our overall health. Since most people do not have access to spring water, an alternative is drinking structured water and adding a mineral blend. Mayu water naturally mimics spring water by balancing, re-oxygenating, and restructuring the water. Mayu also offers a natural mineral blend that mimics the mineral concentration of spring water. Minerals such as zinc, copper, and magnesium play crucial roles in skin health. How Does Drinking Water Determine Your Skin Health? As discussed earlier, water aids in nutrient absorption, toxin removal, immune response, and skin regeneration. However, the quality of water consumed is just as important as the quantity. Pure, clean water is the best option for our skin. However, most people consume bottled or tap water. Bottled water often contains softener units or chemicals to soften the water, while tap water contains chemicals like chlorine, added to purify it. Drinking chlorinated water can lead to dry, aging skin and, in some cases, irritation and acne. Benefits of Structured Water for Skin Health Structured water is healthier than tap or bottled water, as it boosts the immune system and improves skin health. Detoxifying your body, structured water is pure, similar to uncontaminated natural water found in glaciers, and free of chemicals. It moisturizes and detoxifies the skin, helps maintain its elasticity, and aids in acne management. Consider making your own structured water at home with Mayu Swirl to enjoy these benefits and promote healthier skin.
 Person suffering from a headache holding a glass of water while touching their forehead
Structured waterDehydration Headaches: How They Occur and How to Alleviate ThemWondering if dehydration can cause headaches? The answer is, unfortunately, yes. In fact, it's one of the more common causes of headaches. This occurs due to an imbalance of electrolytes (sodium, potassium, etc.) which affects the way the body functions and can lead to nausea and headaches. Painful headaches are debilitating enough, but dehydration headaches can be particularly unpleasant. They can be distinguished by their location, occurring only in the head, and accompanied by symptoms of dehydration such as increased thirst, reduced sweating and urine production, dry mouth, and decreased skin elasticity. Here's more information on how dehydration headaches occur and ways to alleviate them. » Learn more about the benefits of structured water for your health How Dehydration Headaches Occur When you are dehydrated, the brain and other tissues in your body contract. As your brain contracts, it pulls away from your skull, which puts pressure on nerves and causes pain. Even mild dehydration can lead to a headache. Drinking water is essential to ensure good health, as it helps regulate our body temperature, transport oxygen, absorb nutrients, and contribute to the proper functioning of various organs in the human body. When you drink water, the brain goes back to its previous size, and the pain goes away. What Does a Dehydration Headache Feel Like? A dehydration headache can feel like a dull headache or an intense migraine; pain can occur all over the head, and moving the head can increase the pain. Dehydration headaches generally go away after you drink water and rest. You may also experience vertigo and other symptoms of dehydration, such as increased thirst, reduced sweating and urine production, dry mouth, and decreased skin elasticity. How to Alleviate Dehydration Headaches To alleviate dehydration headaches, consider the following steps: Rehydrate: Drink plenty of water, starting with small sips, as drinking too much water too quickly can upset your stomach. If you feel nauseous, suck on ice cubes. Ingest electrolyte solutions to replenish minerals and address electrolyte imbalances caused by dehydration.Rest: Rest is especially important if you feel tired or dizzy in addition to having a dehydration headache.Pain relief medication: Take medication if necessary, but avoid anti-inflammatory drugs while you are dehydrated.Cold compress: Apply a cold compress to your head to relieve pain. Experience the Benefits of Structured Water for Dehydration Headaches Structured water is pure (similar to uncontaminated natural water found in glaciers) and free of chemicals, allowing for deeper cellular hydration, which can effectively relieve dehydration headaches. It's healthier than tap or bottled water and hydrates your body better than ordinary drinking water, as it is easily absorbed into the body. You can make your water structured in the comfort of your own home using the Mayu Swirl. To treat dehydration headaches, consider MAYU Electrolyte Drops to replace lost electrolytes like magnesium, potassium, sodium, chloride, and more. These drops are a healthier alternative to sugary electrolyte drinks.
Banana and date fruit smoothie or milkshake in glass mason jar on a grey stone background
Water quality4 Caffeine-Free Alternatives to Energy Drinks for a Natural BoostDo you want to have more energy to power through your work, meetings, workouts, and social life, but without the negative side effects of caffeine? Caffeine is a stimulant that can be addictive, and it can make you feel anxious and irritable, and give you headaches. Luckily, there are healthier alternatives to energy drinks that can give you a boost without caffeine. So next time you're in need of a little pick-me-up, forgo the energy drinks and choose these caffeine-free alternatives instead. 4 Caffeine-Free Alternatives to Energy Drinks Here are four caffeine-free alternatives to energy drinks to get your energy levels up: KombuchaSmoothiesCoconut waterElectrolyte water 1. Kombucha Kombucha is a fermented probiotic tea made of a mixture of brewed tea, yeast, and a symbiotic colony of bacteria, all of which work together to produce organic enzymes and vitamins. The fermentation process gives it a fizzy and fruity flavor and also helps to detoxify the body and boost energy levels. Drinking kombucha can help the body maintain a healthy community of microorganisms, which helps to maintain gut flora and balance, and a healthy gut is essential for overall health and well-being. Kombucha is available at most grocery or health food stores. However, if you're feeling adventurous, you can even make it at home with a simple kit. » Use the best water available to make kombucha 2. Smoothies Homemade smoothies are a convenient way to get your daily dose of nutrients and the energy boost you need to power through your day. Mix and match different fruits, veggies, oats, peanut butter, milk, and more to create a delicious and nutritious drink that suits your tastebuds, be it sweet, fruity, or savory. Smoothies are excellent alternatives to energy drinks because they can provide a source of: Fiber - fiber plays an important role in maintaining healthy bowels and controlling blood sugar levels.Vitamins - vitamins are essential nutrients that help boost the immune system and energy levels.Protein - protein can help you feel satisfied longer, can help you build muscle, and can even speed recovery after exercise or injury. 3. Coconut Water This slightly sweet, nutty-flavored drink is low in calories, free of fats and cholesterol, and packed with essential minerals, including high levels of potassium. Not only is it a hydrating drink, but it is also a natural source of energy that won't trigger feelings of anxiety, jitteriness, and nervousness like caffeine does. You can even blend it with fruits to make a delicious smoothie. When choosing coconut water, we advise you to check the label for added sugar and, where possible, choose a brand with no added sugar. This way, you'll get the most health benefits out of your drink. 4. Electrolyte Water Electrolytes play a significant role in maintaining energy levels throughout the day, as they are specific minerals in your blood that regulate and balance fluids in the body. When you exercise, your body loses electrolytes like magnesium, potassium, and calcium through sweat and metabolic processes. Therefore, it's crucial to replenish them to regulate blood pressure and muscle contraction and keep your system in sync. With that in mind, you can try MAYU Water’s Electrolyte Drops, which provide an easy and efficient way to get your electrolytes.  The drops contain all the essential electrolytes and are free of added sugars or flavorings, unlike many bottled electrolyte drinks. MAYU Electrolyte Drops offer a natural way to stay energized. With no added preservatives, flavors, sugar, or sweeteners, and being Non-GMO and Gluten-Free, you can be sure that you are getting a clean electrolyte boost. The electrolyte blend contains Magnesium, Chloride, (Low) Sodium, and 72 Organic Ionic Trace Minerals mixed in varying amounts. Furthermore, athletes have reported that MAYU Electrolyte Drops are the tastiest Electrolyte Water on the market! Keep Your Energy Levels Up Without Caffeine There are several natural energy boosters you can choose from if you want to avoid the adverse effects of caffeine. From Kombucha with its probiotic benefits and smoothies packed with essential nutrients to hydrating coconut water and electrolyte water that replenishes lost minerals, you can find a healthy and energizing option that's perfect for you.
Glass beaker in blue science chemistry laboratory background
Water quality3 Harmful Effects of Drinking Hard Water (& What to Do About It)Hard water is a problem in many households. You might have noticed those unsightly stains on your taps or shower walls—an obvious sign that your water is "hard." But what does that mean exactly? In essence, hard water is water with an unusually high concentration of minerals like calcium and magnesium. These minerals get dissolved in water as it makes its journey from sources like lakes, wells, and pipes to your tap. Even after water treatment, it can enter your water supply naturally or through aging infrastructure. Hard water can corrode your plumbing, and it may even cause health risks. Drinking hard water has been associated with digestive problems, kidney stones, and nervous system issues. 1. Digestive Issues One of the most common health consequences of drinking hard water is digestive problems. Studies have found that long-term consumption of hard water can lead to various gastrointestinal issues, such as constipation, diarrhea, bloating, IBS, and other symptoms. It's well documented that high levels of calcium and magnesium can be difficult to digest, and since hard water contains especially large amounts of these minerals, it can wreak havoc on your gut health. Additionally, drinking it regularly for a long time may cause the body to become intolerant to these minerals, resulting in stomach problems in the long run. » Learn how to make structured water 2. Kidney Stones Another health concern associated with hard water is the increased risk of kidney stones. Kidney stones can occur as a result of a poor diet, but there are also links to hard water consumption. As mentioned before, hard water contains a high concentration of minerals like calcium and magnesium, which increased the risk of kidney stones. When urine contains too much calcium or other crystal-forming minerals, our bodies are unable to dilute them, forming these hard deposits. They can be painful to expel from the body, and sufferers experience unpleasant symptoms such as nausea and blood in the urine. 3. Nervous System Problems Areas where hard water is more prevalent have been found to have higher rates of nervous system issues. Hard water often contains more contaminants like industrial waste and arsenic, which can be very harmful to the nervous system. The high mineral content of hard water can interrupt the body's ability to transmit messages between nerve cells, which over time, can result in a number of problems such as fatigue, headaches, and possibly even impaired cognitive function. How to Get Rid of Hard Water Fortunately, there are a few treatments available to help reduce water hardness, including reverse osmosis and water softeners. Reverse osmosis is a common water treatment technique that reverses the natural osmosis process. It's an effective method that is becoming increasingly popular in both residential and industrial settings. In this method, water moves through a membrane from a highly concentrated solution to a dilute one. This successfully eliminates toxins and impurities from the water, ensuring that it is safe for human consumption. The reverse osmosis membranes are meant to filter out any particles in the water and offer clean, pure drinking water. Furthermore, reverse osmosis uses extremely little energy, making it a cost-effective choice for water purification. Reverse osmosis is highly effective as it: Removes minerals - Removing minerals such as calcium and magnesium from water is beneficial for health, as these minerals in excess can be harmful. Softens water - Softening water also has other advantages, such as being better for cooking and washing hair.Filters out pollutants and chemical contaminants - Reverse osmosis also filter out pollutants and contaminants, including lead, copper, chromium, and bacteria, that can all cause health issues if present in drinking water. Balance Your Water With Mayu Reverse osmosis is great for softening hard water and giving you clean, pure drinking water. However, while it removes contaminants, unfortunately, it also strips beneficial minerals like calcium and magnesium from the water. To remineralize your water, try the MAYU Swirl and Essential Mineral Drops. The MAYU Swirl adds essential minerals back into your drinking water, and the Essential Mineral Drops provide additional vitamins and minerals for a better taste. Alternatively, you can buy the MAYU Starter Kit that comes with both the MAYU Swirl and the Essential Mineral Drops, so you can get everything you need in one easy purchase.
Table with bottle of water prepared for business meeting in conference hall
Water quality3 Bottled Water Alternatives That Are Eco-Friendly & SustainableDrinking from plastic water bottles has become a convenient habit for many, but it carries a hefty cost. According to a report by the World Economic Forum, by 2050, there will be more plastic in the ocean than fish. Plastic bottles take hundreds of years to degrade, and they have the potential to release harmful chemicals into the water, such as endocrine-disrupting chemicals like bisphenol-A (BPA) and phthalates, posing a threat to our health and that of other inhabitants of planet Earth. If you haven't already, now is the time to make a change and opt for sustainable and eco-friendly alternatives to plastic bottles. » Find out what are the best pitchers for your water 3 Eco-Friendly Bottled Water Alternatives Consider these sustainable alternatives to plastic bottles: Reusable tumblerBoxed waterGlass bottle 1. Reusable Tumbler Staying hydrated on the go is a must, whether you're at the park, in the car, or running errands. So it's no wonder that environmentally friendly and portable tumblers have become so popular. Not only do they reduce plastic pollution by cutting down on disposable cups and bottles, but some options also keep your drinks at their perfect temperature for hours, including a hot coffee or even a sneaky glass of wine. You should, however, keep in mind that they need to be washed frequently to prevent mold buildup. There are many options on the market, so be sure to choose a stainless steel or tin tumbler. They're easier to clean, long-lasting, and plastic-free. 2. Boxed Water Boxed water, i.e., water packaged in carton boxes, is gaining traction as a sustainable and eco-friendly alternative to plastic bottled water. The cardboard box keeps water fresh, and the box itself is recyclable, easily integrating with the end-of-life and waste management cycle of paper products. A report conducted by sustainability experts found that boxed water has a 36% lower carbon footprint, 43% less fossil fuel use, and 95% lower impact on the ozone compared to single-use plastic bottled water. 3. Glass Water Bottle Glass bottles are the safest and cleanest vessels for storing and drinking water while at home or traveling. Unlike plastic bottles, glass bottles do not deteriorate with repeated use, and they are free of any chemical or flavor contamination. Besides being sustainable, this also preserves the pure taste of the water. Unlike water stored in plastic containers, water stored in glass containers maintains its temperature for a long time. This is because glass is a better insulator than plastic, trapping cold temperatures for a longer period of time. Finding a durable, lightweight, and stylish glass water bottle is a tall order. MAYU Glass Water Bottles, on the other hand, provide all of this and more. They are crafted using only 100% Borosilicate grade-A glass. Borosilicate glass prevents unwanted materials from leaching into the glass or vice versa. Its leak-proof lid is expertly designed and crafted with a stainless steel interior and stylish bamboo exterior to guarantee that your water stays securely contained. The bottle is designed to fit conveniently in your refrigerator, making it a practical replacement for large plastic bottles.The wide mouth of the bottle makes cleaning easy and efficient, as any brush can easily fit inside for thorough cleaning.Refilling is a spill-free experience thanks to its wide mouth.The bottle is also dishwasher-safe for a quick and stress-free clean. » Elevate your drinking water experience with Mayu Swirl Take care of both your body and the planet With each passing year, reports of the devastating global impact caused by our plastic water bottle habits continue to surface. The detrimental effects of single-use plastic on our environment are overwhelming, and the potential health hazards associated with drinking from plastic bottles are a cause for alarm. Drinking from reusable tumblers, boxed water, or glass bottles is not only cleaner, healthier, and tastier but also the best choice for yourself and the planet.
Woman drinking electrolyte water to fight dehydration after a workout
Structured water4 Best Water Types to Drink to Recover From DehydrationDehydration happens when your body loses more fluid than you drink, leading to headaches, dizziness, extreme thirst, and fatigue. This reduction in your body's water content disrupts the balance of minerals (salts and sugar), affecting your body's normal functions. Severe dehydration can lead to kidney stones and heatstroke. To function optimally, your body needs to be hydrated for proper circulation, organ nourishment, digestive harmony, and a healthier heart. Causes of dehydration in adults often include insufficient fluid intake or losing more fluid than you consume. In children, dehydration can result from excessive activity in hot weather or reluctance to drink due to a sore throat or mouth sores. Diarrhea and vomiting are other common factors. To combat dehydration, we've identified the 4 best types of water to drink: 4 Best Water Types to Help You Recover from Dehydration Here is a closer look at the four best water types to drink to recover from dehydration: Structured WaterCoconut WaterLemon WaterElectrolyte Water 1. Structured Water Some people wonder, "Is water best for dehydration?" Water is generally the best option for dehydration, and structured water takes it a step further. Structured water has a unique molecular arrangement, forming hexagonal clusters similar to spring water or uncontaminated natural water from glaciers. This unique structure allows for more effective absorption of minerals and vitamins by your body's cells, providing superior rehydration compared to tap water. Structured water can be made from regular water using various processes. One of the easiest ways to turn regular water into structured water is through vortexing with the Mayu Swirl. This swirling motion aerates the water, rejuvenating it and improving its taste while offering health benefits. 2. Coconut Water Coconut water is an excellent choice for rehydration and energy replenishment. Rich in potassium and minerals, it's low in calories and free of fats and cholesterol. To maximize the benefits of coconut water, choose a variety with no added sugar. 3. Lemon Water Lemons are a good source of potassium (approximately 80mg per lemon) and Vitamin C. Adding lemon slices or lemon juice to your water not only improves its flavor but also helps you drink more, promoting hydration. Furthermore, lemons are a natural source of electrolytes which is excellent for anyone who sweats a lot—be it for work or exercise. 4. Electrolyte Water If you're wondering "what's the fastest way to cure dehydration," the answer is electrolyte water. Electrolytes are minerals found in blood and body fluids that affect how your body functions—for example, regulating blood pH and muscle function. Dehydration can cause an imbalance of electrolytes (sodium, potassium, chloride), affecting the way your body functions and leading to confusion, nausea, and fatigue. Once you're dehydrated, replacing electrolytes can be difficult. But consuming fluids with electrolytes is by far the simplest and fastest way to do it. » Discover natural ways to increase the pH level of water Replenish and Rehydrate Infusing your water with electrolytes helps replace the water you've lost through sweating, as well as restore the electrolyte balance in your body, improving brain, muscle, and heart functions. One of the easiest ways to drink electrolyte water is with Mayu Water's Electrolyte Drops. Unlike bottled electrolyte drinks, electrolyte drops do not contain added sugar or flavorings, making them a much healthier option. Mayu's Electrolyte Drops contain beneficial nutrients like magnesium, potassium, and other essential minerals. When combined with the Mayu Swirl's aeration process, you get an evenly mixed, highly effective hydration solution to recover from dehydration.
Two researchers testing the US water quality
Water qualityThe State of Water Quality in The US: Challenges & OpportunitiesYou may not give much thought to the source of the water you use to brew your morning coffee or brush your teeth. However, it's a topic that affects not only your everyday life but also the US economy at large, from agriculture to textiles and even the automotive industry. From sea to shining sea, the water quality varies significantly. The water quality in New York is so good that tap water is often referred to as the "champagne of tap water." But while New Yorkers are sipping on the best water in the country, for millions of Americans, the situation is far from satisfactory. For many, the question of "what is the water quality in my area?" is a growing concern. Inappropriately managed water and sanitation services expose individuals to preventable health risks, while poor water quality is linked to diseases like cholera, typhoid, dysentery, and more. To protect our communities and ensure access to clean water, we need to understand the challenges of water management and take charge of issues that threaten water quality in the US. What Are the Challenges? Looking at the challenges of water quality in the US, one crucial factor cannot be ignored: the aging infrastructure. Maintaining water infrastructure is essential for delivering clean drinking water to Americans while safely carrying away and treating wastewater. Unfortunately, the nation faces a multitude of other problems, such as harmful metals, algae, and fertilizer contaminating its drinking water. Toxic Metals These substances have harmful effects on humans, particularly children. Because their bodies are still developing, children under six are more likely to absorb lead. Toxic metals such as lead and arsenic are potent health hazards. Lead, a powerful neurotoxin, can cause severe damage to the brain upon exposure, while long-term exposure to arsenic may lead to skin problems, nerve numbness and pain, and high blood pressure. In 2015, the Flint crisis brought national attention to the water quality in Michigan after elevated lead levels were found in the tap water. Furthermore, some residents of Michigan who source their water from privately owned wells are advised to have their well water tested for arsenic as a preventative measure. Regarding water quality in Texas, residents of San Antonio and Austin have the hardest water in the US, as the region is home to some of the hardest water in the nation. In contrast, the water quality in Houston measures low levels of arsenic in its drinking water, which, fortunately, falls below state and federal action levels. The city of Toronto has its own set of health challenges, with elevated levels of lead resulting from leaching from pipes after treatment. Using a water filter in Toronto is an effective way to reduce the risks associated with lead exposure. Lastly, the quality of water in Florida, particularly in the Tampa area, contains contaminants such as lead and arsenic. Algae Growth Warm weather creates the perfect environment for algae to thrive. Algal growth can lead to toxic concentrations of cyanotoxins, a group of chemical contaminants formed by blue-green algae. Microcystin, the most common type, is toxic to humans and animals alike. Water quality in Lake Erie, for example, is seriously impacted by excessive and harmful algal growth, especially during the summer months. Consuming water contaminated with microcystin can cause a host of health problems, including fever, headaches, and vomiting. Fertilizers Fertilizers are commonly used to increase crop yields, but many contain chemicals that can leach into nearby drinking water sources. For example, nitrogen fertilizer contaminates rivers and lakes and seeps into drinking water wells. This has a major impact on the water quality in Iowa, where high fecal bacteria levels and chemical fertilizer levels leach into drinking water sources. How to Improve Water Quality? While tap water can be purified through boiling and distillation, it's wiser to invest in a water filtration system that makes the purification process more efficient. The water quality in Las Vegas is affected by hard water, which contains high levels of calcium and magnesium, posing daily challenges for homeowners. To improve water quality, it's advisable to invest in a reverse osmosis (RO) filtration system. This process effectively removes contaminants and harmful minerals, making the water softer and safer for consumption. However, RO filtration also strips away some essential minerals. So, it's advised to replenish these minerals after filtration to maintain a healthy and balanced intake. Revitalize Your Water with Mauy Adding Mayu Essential Mineral Drops to filtered water enriches it with essential minerals and nutrients. It's a quick and easy solution to remineralize RO water and is all-natural with no added preservatives, flavors, sugar, or sweeteners. It's non-GMO and gluten-free too. You can further enhance the taste and aeration of your water with the Mayu Swirl.
Mayu Swirl holding red wine with a bottle of wine behind it on a table
Wine aerationElevate Your Wine Experience With the SwirlIt's true. The MAYU Swirl was initially designed to aerate water and water alone. However, we recently started receiving unexpected positive feedback from wine experts claiming that it does great things for wine too. Aging Wine With Aeration Incorporating oxygen ages the wine by breaking down tannins for a smoother drinking experience. Jay Kam, the owner of Vintage Wine Cellar and Vintage Wine Vault, says the MAYU Swirl "incorporates oxygen into the wine dramatically faster than any other device I've seen." He explains, "For older wines, it is generally an issue of waking them up from their slumber, which is usually a shorter time. For young wines, you can get a good approximation of the wine's whole life span in an hour or two in the MAYU." » Interested to learn more about aeration? Check out this post for all the details. What Sets the Swirl Apart There are a few distinct differences between the Swirl and other aerators and wine decanters on the market. Several of the aerators you'll find online are single-pour aerators that can only be used for a single glass of wine at a time. While they do aerate the wine, it is limited. You have no control over the length of aeration or the outcome. With the MAYU Swirl, however, you can aerate as much or as little as you want. No More Waiting A fine aged wine that just needs to be awakened may take five minutes, or your palate may prefer 15 minutes or more. With a young wine, you can take an adventure through time, appreciating the wine at different stages of its life. Jay explains, "You don't have to wait 20 years to try that bottle on your shelf." A collector can unlock their cellar and enjoy the bottles that they usually have to walk past. The Swirl: Functional and Stylish The MAYU Wine Swirl has a rechargeable battery, so you can put it at the center of the table or take it with you for a candlelit dinner at the park. Not only does it do amazing things to the taste of your wine, but it's also beautiful and mesmerizing to look at. It makes for an original and memorable centerpiece to wow any guest. Control Your Wine Experience Although all wine aerators fulfill the same purpose, the Swirl gives you control over your wine experience. In Master Sommelier Roberto Viernes's words, "It's like having a time machine. You get to experience the evolution of the wine without the wait." Cheers to your next fine wine experience. » Eager to try out the Swirl? Start your wine adventure with Mayu Swirl
Structured water being poured from a pitcher into a glass
Structured waterStructured Water vs Hydrogen Water: Which is Better for Hydration?Staying hydrated is essential for maintaining good health, and we all know that our bodies need water to function at their best. Drinking enough water is important to keep your joints lubricated, regulate your body temperature, deliver nutrients to the cells, protect the spinal cord, prevent infections, and keep your organs functioning properly. Being well-hydrated also helps improve cognition, sleep quality, and mood. When you become dehydrated, your organs don't receive the nutrients they need, leading to symptoms like dizziness, fatigue, excessive thirst, and headaches. However, not all water is created equal. Different types of water can help you stay hydrated more effectively than others. Here is a closer look at two types of water and how they can help you hydrate. What Is Hydrogen Water? Hydrogen water is just like regular water, but with a twist—it has hydrogen gas added to it. Hydrogen water is made by bubbling pure hydrogen gas into the water or via a process called electrolysis. While the chemical formula is still H2O, it contains dissolved hydrogen gas. The resulting product has great health benefits, like reducing inflammation and increasing energy levels. You can buy hydrogen water in stores or make your own with hydrogen water tablets. » Discover what pitcher you should use for your water What Is Structured Water? Now, let's talk about structured water. This type of water has an altered structure, with its molecules forming a unique hexagonal cluster. You might be familiar with spring water or uncontaminated natural water found in glaciers—well, structured water is similar. The chemical formula for structured water is H3O2, and it has a more viscous texture. Because structured water carries a charge, and thanks to the hexagonal clusters, it can deliver an electromagnetic charge to the mitochondria in your cells. The cells in your body already carry structured water, so when you drink structured water, vitamins, and minerals are more effectively absorbed by your body's cells. It can be made from regular water, and it recharges your body and hydrate it better than tap water. Structured water has the following health benefits: Improves hydrationSupports a healthy immune systemDetoxifies the bodyImproves digestionIncreases energyImproves sleep quality » Learn more about aerated water Hydration Champions So, you might be wondering, "How do I get structured water?" The good news is that structured water is not only beneficial but also easy to make at home. You can turn regular water into structured water with the help of a vortexing device called the Mayu Swirl. This nifty gadget uses a swirling motion to aerate the water, rejuvenating it while improving its taste and providing additional health benefits. Give structured water a try, and you might just find it's the perfect way to boost your hydration and overall well-being.