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Two researchers testing the US water quality
Water qualityThe State of Water Quality in The US: Challenges & OpportunitiesYou may not give much thought to the source of the water you use to brew your morning coffee or brush your teeth. However, it's a topic that affects not only your everyday life but also the US economy
Man pouring water into a glass jug from a tap with an RO filter
Filtering water4 Considerations to Make When Choosing a Reverse Osmosis SystemReverse osmosis water is considered one of the cleanest forms of water. There are many benefits to reverse osmosis water, as these systems remove up to 99% of lead, asbestos, and 82 other water contam
A woman with clear, healthy skin holding a glass of water
Structured waterHydrate to Heal: How Drinking Water Can Prevent and Clear AcneWe all know the importance of drinking enough water, but many of us still fall short. A study across three European countries found that 40% of men and 24% of women had a total water intake below the
A glass of water with lemon, cucumber, and mint, symbolizing the importance of hydration for the immune system.
Structured waterHeal with Water: How Water Protects and Boosts Your Immune SystemConsidering our bodies consist of about 60% water, it's no surprise that every single cell, tissue, and organ needs water to function optimally, including the cells of our immune system, which require
A woman drinking water from a glass and holding an asthma pump.
Water for healthHydration and Allergies: Can Drinking Water Alleviate Symptoms?According to the 2021 National Health Interview Survey in the United States, 24.7% of adults had a seasonal allergy, and 27.2% of children had one or more allergies. Allergies impact the body in vario
Woman sitting on a yoga mat drinking water from a blue glass bottle
Water quality7 Best Water Bottles for Hot Yoga to Prevent DehydrationWater is an essential component of any workout routine—staying hydrated before, after, and while working out will ensure your optimal performance and help your body recover faster from the strain of e
Woman pouring water from the tap into a glass
Filtering waterTap Water Filter vs. Reverse Osmosis: Which Is Safer for Drinking?Having access to clean, uncontaminated drinking water is essential for your and your family's health. Although tap water is safe to drink in most countries, there are still some considerations to keep
a man sitting on a couch holding a glass of water
Dehydration Assessing Hydration Status: 3 Ways to Check for Dehydration at HomeAn estimated 75% of Americans grapple with chronic dehydration, a condition often linked to imbalances in fluids and electrolytes. Spotting subtle signs early and intervening promptly is vital for sus
Bathroom sink with open tap and water running
Water qualityUnderstanding the Minerals in Tap Water: What You Should KnowDrinking water comes from natural sources like lakes, rivers, and underground water deposits. But before it makes its way to your tap, the water is processed at a treatment facility, where it gets fil