Water vs gatoradePosts and articles about Water vs gatoradeCommunityIs Gatorade or water better for rehydrating in high-heat areas?I go jogging at least twice a week as part of my workout routine. I like getting in a bit of cardio just to stay lean and get the heart pumping. I don’t know if...CommunityFor low-intensity activities, is Gatorade better to drink than water?I work from home, and being seated in front of the computer all day is not good. So I go on walks and do some yoga in the yard just to be physically active at l...CommunityShould I drink Gatorade frequently if I play high-intensity sports?I have been looking for the best way to sustain and replenish my energy levels during and after my sporting events. I’m a long-distance runner and I participate...
