Heavy workout

Posts and articles about Heavy workout

Mayu Water Team

Flow And Hydrate: 7 Essential Water Bottles For Pilates Practice

Maintaining a certain hydration level while practicing Pilates is important. The body sweats during Pilates to regulate temperature. So, there is a need to repl...

Community

Can I get sick if I drink too much electrolyte-infused water?

I usually drink water before, during, and after my workouts just to avoid dehydration. My teammates suggested I start drinking electrolyte-infused water instead...