Soda vs Water: Which One Quenches Your Thirst Better?
Published October 6, 2024.
Proper hydration is essential for our bodies to function properly, and if we don't drink enough water, it leads to dehydration and symptoms like lightheadedness and dizziness. There is nothing more satisfying than quenching your thirst on a hot day or after an intense workout. However, it's important to hydrate your body with the right liquid. When it comes to soda versus water, good old H2O is the best option for quenching your thirst. It is best to skip the sugary drinks and hydrate your body with water.
Why Choose Water
Many people wonder, "Does drinking soda or coke hydrate you?" Drinking soda can quench your thirst momentarily, but it doesn't give your body the water it needs. The kidneys and liver depend on water to help them get rid of the toxins in your body. Water is essential for vital bodily functions and aids in the absorption of important vitamins and minerals from your food.
One of the best types of water to drink is structured water. That's water with a structure that has been altered so that the molecules form a hexagonal cluster. It shares similarities with uncontaminated spring water.
Structured water has great health benefits, including:
- Increased hydration
- Improved digestion
- Immune system support
Enjoy Long-Term Hydration with Structured Water
You can turn regular water into structured water by vortexing it with the Mayu Swirl. The swirling motion aerates the water, which in turn helps hydrate the body more effectively. The Mayu Swirl is easy to use from the comfort of your own home and creates rejuvenated, structured water with an improved taste and many health benefits.