Flow And Hydrate: 7 Essential Water Bottles For Pilates Practice

Flow And Hydrate: 7 Essential Water Bottles For Pilates Practice

Turn your Pilates exercise into a refreshing experience with our guide on the best water bottles.

Mayu Water Logo
By Mayu Water Team
Dorian Rhode
Edited by Dorian Rhode

Updated May 8, 2024.

a woman drinking water after Pilates practice at home thinking about the best choice for a pilates water bottle  to remind her to stay hydrated and is made out of a healthy materials

Maintaining a certain hydration level while practicing Pilates is important. The body sweats during Pilates to regulate temperature. So, there is a need to replenish the lost fluids to maintain stamina. Investing in a quality water bottle is valuable for staying hydrated in Pilates and helps to ensure all the benefits of this exercise.

In this article, we list seven essential water bottles that can be your best Pilates companions. But first, let’s discuss how hydration makes your Pilates exercise effective.

7 Essential Water Bottles for Pilates Practice

1. Best overall water bottle for Pilates - Mayu Glass Bottle

2. Best durable water bottle for Pilates - Sleek Stainless Steel Flask

3. Best portable water bottle for Pilates - Collapsible Silicone Bottle

4. Best sustainable water bottle for Pilates - Eco-Friendly Bamboo Bottle

5. Best convenient water bottle for Pilates - Hands-Free Hydration Pack

6. Best leak-proof water bottle for Pilates - Minimalist Steel Sipper

7. Best infuser water bottle for Pilates - Infuser Water Bottle

Benefits of Staying Hydrated in Pilates

Pilates is one of the best exercises for enhancing strength, flexibility, and balance. Water ensures the optimal functioning of internal organs by properly delivering nutrients and oxygen. Hence, hydration is crucial for peak performance.

For effective results from this exercise, hydration plays a vital role as it helps in concentration by maintaining the heart rate and body temperature. Therefore, Pilates practitioners should drink water before, during, and after their sessions. Having a water bottle on hand helps to achieve this goal.

» Learn more: Glass vs. plastic water bottle: which is best for drinking?

Our Top 7 Pilates-Friendly Water Bottles

Best overall water bottle for Pilates


A person holding a water bottle infused with berries.

MAYU Glass Bottle

Enjoy water in its purest form.

Read the review


100% Grade A Borosilicate Glass


0.5L, 1L, 1.5L



Mayu glass bottles have a wide opening, which makes filling and cleaning easy. The bamboo design provides an aesthetic look with an internal silicone seal, making it 100% leak-proof. Moreover, it comes with a money-back guarantee.

They are available in three sizes too. This will give you the freedom to choose according to your water intake needs.

These glass bottles are a great option with beautiful designs and eco-friendly materials. Health-conscious people happily choose them as the material is vegan-friendly and free from lead and BPS.


Spill-proof lid seals tightly

Easy to clean

Glass fragility

No sleeve for heat protection

Best durable water bottle for Pilates


Two stainless steel water bottles with lids.

Sleek Stainless Steel Flask

Have your drink at the perfect temperature.


Stainless Steel





This triple-insulated stainless steel flask is a good option from a hygiene point of view, being one of the best materials for reusable bottles. Additionally, it is unbreakable, making it more durable. Its smart and sleek design is easy to carry anywhere.

A smooth surface inside and out with leakproof and sweatproof features makes it a good choice for Pilates practice. But it is a bit expensive due to the stainless steel material.

Durable design

Safe material for drinking water

Temperature retention

More expensive compared to other materials

Heavier than glass or plastic bottles

Best portable water bottle for Pilates


A blue collapsible silicone water bottle.

Collapsible Silicone Bottle

Keep your water on hand at all times.







These bottles have a wide mouth but with a seal ring, making them completely leak-proof. Along with these features, its lightweight construction makes it perfect for travel and gym use.

The silicone water bottle features a trendy design that is also durable and heat resistant. They are foldable, reducing them to half in size and saving space to carry in your gym bag or handbag.


Space-saving collapsible feature when empty

Durable and reusable

Prolonged use may alter taste of water

May not be as comfortable to hold compared to traditional bottles

Best sustainable water bottle for Pilates


A bamboo water bottle with a rope on top of it.

Eco-friendly Bamboo Bottle

Ideal for environmentally-conscious people.


Bamboo + Stainless Steel


16 oz



The inside is made of double-insulated stainless steel with a metal lid. This lightweight bottle offers aesthetic appeal while keeping the user hydrated. Its bamboo exterior is a sustainable material that is biodegradable and renewable.

This unique bottle is perfect for Pilates practitioners who care as much about the earth’s health as they do for themselves. It is also leakproof and comes with a natural rope strap for carrying.


Keeps drinks hot or cold for longer periods

Free from harmful chemicals like BPA and phthalates with stainless steel interior

May be heavier than other water bottles

More expensive than traditional glass or plastic bottles

Best convenient water bottle for Pilates


A hydration pack for storing water.

Hands-Free Hydration Pack

The perfect choice for active people on-the-go.


Lycra + Nylon


7.5 oz



The inner compartment keeps the water cooler as it is lined with thermal-cool insulation. BPA-free material is used for the bladder, eliminating health concerns.

This item is worn on the arm. Users can drink water simply by raising their arms to their mouths. Also, thanks to its elastic grip, it does not slide down.

Easy access to water

Large water capacity

Hands-free feature

Possible discomfort due to weight distribution

May leak if not properly sealed

Best leak-proof water bottle for Pilates


A red stainless steel water bottle with a black lid.

Minimalist Steel Sipper

Avoid spills with this mini water bottle.


Stainless Steel





With a small design, this steel sipper suits those who don't want heavy or oversized bottles. It is completely leak-proof due to its lid lock system and opens with a push button.

Its small design does not hinder the user, and the strap makes it easier to carry. It also comes with a straw.

Prevents spills

Safe material for drinking water

Push-button feature provides easy access

May be harder to clean

May be more expensive compared to other materials

Best infuser water bottle for Pilates


A plastic water bottle with a blue lid.

Infuser Water Bottle

Enjoy the added benefits of infused water.




20 oz



Simply drop fruit slices or other detoxifying items into the detachable infuser. It allows only the ingredients to mix in the water, making your drink healthier. This bottle is made of BPA-free plastic with a flip-open lid.

This infuser water bottle does more than keep you hydrated. It is designed for people who want to detoxify their water while practicing Pilates.



Easy to clean

May not be as durable as other materials

Not eco-friendly

How to Choose the Right Water Bottle

Other than shape, style, and design, also check a few specific features so you get the most benefit from a water bottle. The following are a few pointers to determine a good-quality water bottle specifically for Pilates exercise:

  • Material: Water bottles are available in the market in different materials such as hard plastic, stainless steel, glass, etc. Here, reusable and unbreakable materials are the preference of most people. Meanwhile, health-conscious customers prefer eco-friendly and BPA-free materials like stainless steel.
  • Portable: Portable water bottles are great; users can easily keep them in the gym, park, or even garage. Different sizes and shapes are available, but bottles with carrying straps or belts are easier to hold and increase portability. Moreover, sipper or nozzle bottles are also good options, as there is no need to remove the lid to drink water.
  • Leak-proof: This is also essential in water bottles, as you would not want to risk water spillage. Most materials used in water bottles are leak-proof. Ensure the bottle has a sealed lid that prevents water from leaking through the bottle’s cap.

» More into yoga? Check out the best water bottles for hot yoga

Water Bottles for Businesses

If you're a Pilates studio owner, there's another perspective to consider: buying bottles wholesale. For Pilates studios, purchasing water bottles offers several advantages such as:

  • Saving money: By buying in large quantities, you can get them at a lower price per unit. This means you can increase your profit margin when you sell them or include them in your membership packages.
  • Promoting your brand: Many wholesale suppliers let you add your logo or name to the water bottles. This can advertise your studio for free when your clients or members use the bottles outside.
  • Creating consistency: All water bottles in one single style can create a consistent and cohesive image for your studio. This can enhance your brand identity and recognition.
  • Managing inventory: Buying in bulk ensures that you always have enough water bottles in stock. This reduces the hassle of reordering frequently and the risk of running out during busy periods.

The Final Sip: Wrapping Up Your Pilates Water Bottle Quest

Hydration is vital for Pilates success. An aesthetically pleasing water bottle might further encourage increased clean water consumption. We hope this list was able to help you select a good water bottle for your Pilates practice. If not then do let us know about your favorite Pilates water bottle.