4 Best Tasting Water Types: Enhancing Your Hydration Experience
Published October 6, 2024.
Water, the elixir of life, not only sustains us but can also offer delightful and refreshing moments during our daily routines. Although taste preferences vary from person to person, some types of water are healthier than others and have their own unique flavors. So, when asking, "What is the best tasting water?" it's best to consider what impacts taste. Water taste can be influenced by its own biology and its source. For example, research shows that common sources of taste and odor come from various pollution types, treatment processes, and microbial metabolism.
Tastes can be salty, bitter, or even metallic, depending on the water's mineral composition and purification processes. For instance, one of the best tasting water sources in the US is often attributed to Missouri due to its rigid cleanliness checks that are more frequent than required by regulation. Let's explore four water types and find out what makes their tastes so ideal.
4 Best Tasting Water Types
Here are the best tasting water types for ideal hydration:
- Structured Water
- Mineral Water
- Coconut Water
- Spring Water
1. Structured Water
Structured water—referred to as magnetized or hexagonal—is believed to possess a unique hexagonal cluster form and is claimed to be healthier than regular tap or filtered water as its free of chemicals. This type of water is thought to be naturally present in untouched sources such as mountain springs and glacier melt and offers a crisp, smooth taste. However, there are also methods for creating structured water, using techniques such as vortexing, exposure to ultraviolet or infrared light, utilizing natural energy sources such as sunlight, and storing them in gemstone water bottles.
Vortexing water is one of the most accessible methods to access structured water at home. A good option is the MAYU Swirl which converts tap water to crisp natural water. It offers a wide range of health benefits, including:
- Increased energy
- Better cellular hydration
- Support for weight loss
- Better sleep
- Immune system support
- Detoxification
- Improved mineral and nutrient absorption
2. Mineral Water
Mineral water, sourced from natural springs, contains essential minerals, added salts, and aerating with gases (like carbon dioxide or hydrogen sulfide). It typically has a unique "earthy" flavor. However, taste perception is subjective, varying among individuals due to factors like:
- Mineral content, which can affect the saltiness or sweetness
- pH level
- Source
- Filtration process, often including salt and mineral additions
Mineral water can offer potential health benefits, including heart health, blood pressure regulation, and constipation relief. Nevertheless, excessive consumption of highly carbonated mineral water, even if it's the best tasting sparkling water you've ever had, can cause an upset stomach, and excessive water intake may lead to water intoxication due to variations in mineral and gas content.
Fun Fact: Some popular choices of the best tasting bottled water include Fiji water for its spring water and San Pellegrino for its mineral content.
3. Coconut Water
Coconut water, found naturally inside young coconuts, is high in electrolyte content, including potassium, sodium, calcium, and magnesium. It serves as a natural alternative to sports drinks, rehydrating and replenishing electrolytes after physical activity. Low in calories and added sugar, it's a healthy option for calorie-conscious individuals. Apart from being a refreshing beverage, coconut water is used in various culinary recipes, smoothies, and cocktails. Whether consumed straight from the coconut or in packaged bottles and cans, coconut water offers a delightful and health-conscious experience.
If you're looking to try the best tasting coconut water, Zico Natural Coconut Water is recommended due to its all-natural composition, cholesterol-free, and promotion of wellness.
» Discover the best types of water to drink to recover from dehydration
4. Spring Water
To enjoy the best tasting spring water, the source is typically underground natural springs and borehole tapping from an underground source. This usually contains traces of minerals, like magnesium, calcium, and sodium, and plays a vital role in maintaining human health by supporting purification, toxin elimination, and organ functions. Access to pure, mineral-rich drinking water is crucial for overall well-being. It typically has a smooth, sweet taste.
Fiji water is considered one of the best spring waters globally. Its purity results from single-source natural filtration through volcanic rock, enriching it with natural electrolytes and minerals, such as silica, calcium, and magnesium, resulting in a delightful taste. But the daily cost can get hefty.
» Looking for more information? Check out alternatives to reverse osmosis for better tasting water
Purely Delicious Hydration
From the unique hexagonal cluster of structured water to the array of flavors and potential health benefits of mineral water, each type of water offers its own distinctive characteristics. Choosing a water type that suits your needs, preferences, and budget is easier when you have more information. Regardless of which one of the types we've discussed you choose, hydration is important for overall health and wellness as it can help prevent exhaustion, migraines, and more.
And with Mayu Water's Mayu Swirl—an aerated carafe—you can enjoy the best water taste enhancer and filter without large costs frequently. The Mayu Swirl turns regular tap water into pure water in an easy-to-use way. And for extra benefit, you can try Mayu Water's Electrolyte Drops. So why not take the steps to enhance your hydration experience?
