Heavy workoutPosts and articles about Heavy workoutWater BottlesMayu Water TeamFlow And Hydrate: 7 Essential Water Bottles For Pilates PracticeMaintaining a certain hydration level while practicing Pilates is important. The body sweats during Pilates to regulate temperature. So, there is a need to repl...CommunityCan I get sick if I drink too much electrolyte-infused water?I usually drink water before, during, and after my workouts just to avoid dehydration. My teammates suggested I start drinking electrolyte-infused water instead...
