Overhydration

Posts and articles about Overhydration

Aimee Shelton

Water Intoxication: What Happens When You Drink Too Much Water

In many wellness spaces, you often hear about the importance of staying hydrated, but have you ever wondered: can you drink too much water? While hydration is c...

Community

Can I get overhydration from drinking electrolyte infused water?

I've recently begun drinking filtered well water. My cousin advised me to add electrolyte drops to my water to improve the taste and quality. I've been feeling ...