What foods should be avoided in Ayurveda?
Asked 2 months ago
Newbie here. I'm trying to follow an Ayurvedic diet, but I'm a bit confused about the food restrictions. I understand it's all about balancing the doshas, but I'm not clear on which foods are generally considered 'bad' or should be avoided. Can anyone help?
Please follow our Community Guidelines
Related Articles
3 Holiday Gift Ideas Water Drinkers Will Love
Cameron-Leigh Henning
February 8, 2024
Related Posts
Can't find what you're looking for?