Does Aerating Wine Reduce the Effects of a Hangover?

Does Aerating Wine Reduce the Effects of a Hangover?

Kelli Harris - Writer for Mayu Water
By Kelli Harris
Nevena Radulović - Editor for Mayu Water
Edited by Nevena Radulović

Published October 6, 2024.

Close-up of a person's hand holding up a glass of red wine and swirling it

Aerating wine is a common technique used by many winemakers and wine connoisseurs to enhance the flavor and depth of their favorite vintage by exposing it to oxygen. But does aerating wine also reduce the effects of a hangover like headaches and nausea? The answer is yes!

» Can you aerate wine without a decanter? Find out here

How Does Aeration Reduce Hangover Effects?

Anecdotal evidence suggests aerating wine before drinking it may help reduce the severity of a hangover. This could be because aeration speeds up the oxidation process and breaks down tannins, helping reduce the presence of sulfites, which are known to contribute to hangover symptoms like headaches and nausea.

Additionally, aerating wine can help reduce the amount of preservatives in wine, such as sulfur dioxide, which can exacerbate the symptoms of a hangover.

Furthermore, aerating wine may release more alcohol from the drink, ultimately leading to a shorter duration of the hangover.

» Learn whether alcohol evaporates from the wine while drinking

Aerate Your Wine to Eliminate Hangover

If you're looking for a way to avoid a nasty hangover without compromising on a glass of your favorite wine, aerating your wine may be the answer. And with Mayu Water's aeration products that come in a range of sizes and styles, you can find the right fit for your wine-drinking needs.

» Elevate your wine-drinking experience with Mayu Swirl