Dehydration symptomsPosts and articles about Dehydration symptomsBlogMaria J Baez CalderonHydrate Your Heart: 3 Effects of Dehydration on Cardiac HealthEvery organ in our body plays a crucial role, but the heart—ever-working, ever-pumping—stands out as particularly vital. It's common knowledge that regular exer...BlogMarianne Rocha TaglioneHydration and Allergies: Can Drinking Water Alleviate Symptoms?According to the 2021 National Health Interview Survey in the United States, 24.7% of adults had a seasonal allergy, and 27.2% of children had one or more aller...BlogTracy LittleAssessing Hydration Status: 3 Ways to Check for Dehydration at HomeAn estimated 75% of Americans grapple with chronic dehydration, a condition often linked to imbalances in fluids and electrolytes. Spotting subtle signs early a...BlogTracy LittleSolving the Water Intake Mystery: How Much Water Should You Drink a Day?We all know and agree that we need water to stay healthy, but we also wonder how much is enough. This uncertainty leaves many people wondering about the proper ...BlogCam Henning5 Parenting Hacks to Keep Toddlers Hydrated & Drinking More WaterIt can be hard for toddlers to understand why drinking water is important. But it's your job as a parent to make it their habit and explain to them what happens...BlogMaria J Baez CalderonBrain Drain: 4 Surprising Ways Dehydration Affects Your BrainOur brain cells depend on water because about 75% of the brain is water. So, what can we do to maintain hydration and brain function? According to the US Natio...BlogMarianne Rocha TaglioneHow Dehydration Can Cause Shortness of Breath and Other IssuesImagine going through your day with a parched throat, a dull headache, and unshakeable fatigue. These are tell-tale signs of dehydration, a surprisingly common ...BlogMaria J Baez CalderonHypertonic, Isotonic & Hypotonic: Different Types of DehydrationImagine a bustling city suddenly deprived of electricity. Chaos ensues: traffic lights go out, businesses shut down, and vital services grind to a halt. This sc...CommunityDoes a sticky or dry mouth highlight that I need to drink more water?I started working out as per my doctors suggestions, I found out last week that I am prediabetic. I decided that I am going to make a few lifestyle changes, be ...CommunityIs a rapid heartbeat and hyperventilation a sign of dehydration?I live in a hot and humid environment, and I enjoy cycling as a hobby. I thought this would be the best way for me to keep active and fit, but I’m worried about...CommunityDoes dark colored urine indicate that I am extremely dehydrated?I’m on the boys' wrestling team for my college, and I have been wrestling since high school. This is my first year of college, and things are a bit different he...CommunityIs increased irritability a sign of dehydration in athletes?I had a hockey match last week, and I felt quite irritable. My coach thinks I was off my game for personal reasons. I remember that day was kinda hot and my per...
