HealthPosts and articles about HealthStructured WaterTracy LittleSip Smart: Best Drinks for Your Liver WellnessYour liver plays a vital role in keeping you healthy, but harmful energy drinks or alcohol can strain it. Their effect can lead to severe damage to the organ. F...AnswersKelli HarrisDon't Panic: Here's What to Do If You Drink Contaminated WaterWhen you reach for a glass of water, you hardly anticipate that drinking it could result in sickness. However, water contamination does occur, and these unseen ...BlogAimee Shelton3 Benefits of Cooking With Water Instead of OilAlthough fat has a role in a balanced diet, heating polyunsaturated fats, like seed oils, leads to lipid oxidation, polymerization, and hydrolysis. Cooking with...MineralsTracy LittleIs Salt an Electrolyte? Electrolyte Composition of Common SaltsWhile often associated with sports drinks and supplements, electrolytes are significant for human health. Neglecting these essential minerals can lead to fatigu...MineralsTracy LittleMinerals vs. Vitamins: Are You Getting the Right Balance?Feeling sluggish? Prone to illness? Maybe your body is throwing an SOS, craving a crucial balance of micronutrients. Let's reveal the secrets to a balanced inta...BlogMaria J Baez CalderonHydrate Your Heart: 3 Effects of Dehydration on Cardiac HealthEvery organ in our body plays a crucial role, but the heart—ever-working, ever-pumping—stands out as particularly vital. It's common knowledge that regular exer...BlogCam HenningKidney Health: 4 Best Water Types to Drink for Optimal HydrationThe kidneys are essential organs that cleanse the blood of toxins and transform waste into urine. They regulate fluid and electrolyte balance by filtering the b...BlogKayla GuenzelHeal with Hydration: How Water Eases UTI Symptoms (+ More Tips)Approximately half of all women and about 13% of men will encounter a urinary tract infection (UTI) during their lifetime. A UTI is an infection that occurs in ...BlogAimee SheltonH2O Hacks: 5 Ways to Drink More Water When It’s a StruggleDrinking water is essential for maintaining health and preventing dehydration, as the human body uses water for almost everything. Despite its numerous benefits...BlogKayla GuenzelHeal with Water: How Water Protects and Boosts Your Immune SystemConsidering our bodies consist of about 60% water, it's no surprise that every single cell, tissue, and organ needs water to function optimally, including the c...BlogMarianne Rocha TaglioneHydration and Allergies: Can Drinking Water Alleviate Symptoms?According to the 2021 National Health Interview Survey in the United States, 24.7% of adults had a seasonal allergy, and 27.2% of children had one or more aller...BlogTracy LittleHot Water vs Cold Water for Drinking: Benefits and RisksWater—often called the elixir of life—is essential for survival. Your body can endure only about three days without it. When it comes to hydration, the temperat...BlogCam Henning4 Best Water Types to Drink for Cellular HydrationProper cellular hydration is crucial for overall health and well-being. It plays a vital role in regulating body temperature, keeping the joints lubricated, sup...BlogMarianne Rocha TaglioneHow Dehydration Can Cause Shortness of Breath and Other IssuesImagine going through your day with a parched throat, a dull headache, and unshakeable fatigue. These are tell-tale signs of dehydration, a surprisingly common ...CommunityCan drinking water with a high pH level be harmful to health?From what I remember we have to drink water between the pH ranges of 6.5 and 8.5 right? What happens if the pH is too high can this be harmful? CommunityIs it okay to regularly drink desalinated water?I'm worried that constantly drinking desalinated tap water may adversely affect my organ health. Should I be concerned? I don't easily trust that the people who...CommunityShould I be concerned if I find sediment in my tap water?Hi, I live in Miami and found sediment in our tap water. I'm unsure if this is okay or if I should be phoning the city council to tell them. I would not have kn...CommunityWhy does desalinated water does not quench my thirst? Hi. I traveled to Miami and the first thing I noticed was that the tap water does not quench my thirst and left a bitter aftertaste. When I looked up which puri...
