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Should I remineralize reverse osmosis water to avoid mineral leaching?

Should I remineralize reverse osmosis water to avoid mineral leaching?

Asked 2 years ago

My father wants me to get a water filtering system when I move into my new apartment. I was looking for the best water purifier, and reverse osmosis came up. I'm concerned about removing nutrients from filtered water, and I want to avoid leaching nutrients from my body.

Remineralize water Mineral leaching Filtered water Reverse osmosis water

Marie-Claire De Villiers

Sunday, January 22, 2023

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Water may contain minerals, but they are at such low levels as to be non-nutritive. Calcium and magnesium are examples of these minerals. Filtered water, from which minerals and other more harmful substances have been removed, provides a purer vehicle for your body to process - not leach out - nutrients from food.  

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