Recent Questions
Is a rapid heartbeat and hyperventilation a sign of dehydration?
I live in a hot and humid environment, and I enjoy cycling as a hobby. I thought this would be the best way for me to keep active Asked 3 years ago
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Does dark colored urine indicate that I am extremely dehydrated?
I’m on the boys' wrestling team for my college, and I have been wrestling since high school. This is my first year of college, andAsked 3 years ago
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Can dehydration reduce the ability to recover in-between rest periods?
My daughter is on the basketball team and I want to ensure that she’s taking care of herself and nothing hinders her performance. Asked 3 years ago
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Does the rule of eight apply to athletes when hydrating with water?
As an athlete, staying hydrated is important for a lot of things. I drink water before, during, and after working out for muscle rAsked 3 years ago
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How much water should athletes drink in a day?
My daughter is on the track team at her school, and I want her to be able to achieve her peak performance as an athlete. There is Asked 3 years ago
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Does Gatorade speed up rehydration compared to electrolyte water?
I take part in a lot of high-intensity sports sessions, and dehydration is more likely in my case. I want the fastest way to rehydAsked 3 years ago
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2.8k
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Can I get sick if I drink too much electrolyte-infused water?
I usually drink water before, during, and after my workouts just to avoid dehydration. My teammates suggested I start drinking eleAsked 3 years ago
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12.9k
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Does electrolyte-infused water help to reduce muscle soreness?
I recently started incorporating exercise into my daily routine. I’m trying to become healthier and fitter. Ever since I started, Asked 3 years ago
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Should you add trace elements to drinking water?
I was thinking of remineralizing the water in my apartment. I’m not too familiar with the process of adding minerals to my water, Asked 3 years ago
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1.8k
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How much do reverse osmosis remineralization filters cost?
I am looking into purchasing a reverse osmosis remineralization filter. I figured, after having found out that the process of reveAsked 3 years ago
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