Recent Questions
What gassy foods should I avoid while breastfeeding?
My baby has been having a lot of gas lately, and it's making them really uncomfortable. I'm breastfeeding, and I've heard that cerAsked 3 months ago
1
Answers
1.1k
Views
What snacks help produce breast milk?
I'm breastfeeding my newborn, and I'm trying to make sure I'm producing enough milk for them. I know staying hydrated and eating wAsked 3 months ago
1
Answers
743
Views
How long to take postnatal vitamins?
I'm about 6 weeks postpartum and have been taking postnatal vitamins since I had my baby. I'm feeling much better now, and I'm wonAsked 3 months ago
1
Answers
938
Views
Can i take zinc while breastfeeding?
I’m breastfeeding my 3-month-old and have been reading about how zinc can help with immune support. Lately, I’ve been feeling a biAsked 3 months ago
1
Answers
945
Views
What are nutrients needed for PPD?
I've been feeling really down and overwhelmed since having my baby, and I'm worried I might be experiencing postpartum depression.Asked 3 months ago
1
Answers
562
Views
Can i eat chocolate while breastfeeding?
I'm a new mom and breastfeeding my baby. I've been craving chocolate like crazy lately! I know it contains caffeine, and I'm a liAsked 3 months ago
1
Answers
760
Views
What not to eat after labor?
I'm due in a week, and I'm trying to get prepared for postpartum and breastfeeding. I've been reading a lot about what to eat to sAsked 3 months ago
1
Answers
892
Views
Are prenatal and postnatal vitamins the same?
I’m trying to figure out the best vitamins to take after having my baby. I’ve been on prenatal vitamins throughout my pregnancy, bAsked 3 months ago
1
Answers
434
Views
What is the best maternal diet for postpartum?
I just had my baby, and I'm now breastfeeding. I know that what I eat is important for both my own recovery and for my milk supplyAsked 3 months ago
1
Answers
1.1k
Views
What vitamins are best to take postpartum?
just had my baby a few weeks ago, and I'm feeling pretty fatigued. I know my body went through a lot, and I want to make sure I'm Asked 3 months ago
1
Answers
784
Views
Recent Posts
Daniesha Govender
True Impact of Hydration on Muscle Recovery
Kavitha Simha
Ionized Water: Is It Really Good for You?
Daniesha Govender
4 Essential Mineral Drops for Water to Boost Your Hydration
Can't find what you're looking for?