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Structured waterMAYU Swirl Review: Hydration Never Tasted Better [2024]Our Verdict
The MAYU Swirl is a remarkable innovation that brings the benefits of structured water into your home. Structured water, a concept inspired by the water found in natural springs and glaciers, has been associated with improved taste and potential health advantages.
The MAYU Swirl, utilizing vortex action to aerate and infuse water with fresh oxygen, offers a simple way to enjoy these potential benefits. While the concept of structured water continues to evolve, the MAYU Swirl provides a unique and elegant solution for those looking to explore this exciting frontier in hydration.
Embrace the taste and feel of nature's purest water with the MAYU Swirl and join the journey towards a new understanding of hydration.
ProsEasy to useEnhances water's natural flavorReduces plastic wasteAesthetically Pleasing2-year limited warrantyConsNeeds regular cleaningNeeds charging
More about Structured Water
The best way to describe structured water is to compare it to the water contained in uncontaminated glacier melts and natural springs. Anyone who has had the opportunity to experience water from either of these sources is quick to point out how much better it tastes and feels than regular water available to us! But is structured water real? While a relatively new concept, it is believed that structured water occurs naturally in rainwater, springs, and glaciers.
Supporters of structured water argue it offers enhanced absorption, improved taste, supports heart health, and potentially even combats cancerous growths, but does structured water really work?
Research published in the Oxford Academic Journal of Animal Science found that animals drinking structured water for a month demonstrated notable health benefits. These included an accelerated growth rate, decreased oxidative stress markers, improved blood sugar response, and healthier cholesterol levels. These positive effects have been consistently documented for over two decades.
Corroborating these findings, MedCrave Journal of Applied Biotechnology & Bioengineering reported similar health improvements in humans. Consumption of structured water resulted in a reduction of fat mass, improved kidney function, and enhanced heart rate variability, mirroring the animal study results.
Despite being a relatively new field of research, structured water shows promising potential for hydration and overall health improvement. Even with the skepticism surrounding the 'structured water hoax' allegations, structured water appears to hold substantial health benefits.
» You can learn more about structured water here
MAYU Swirl at a Glance
The MAYU Water Swirl is a great way to transform tap or filtered water into better-tasting, effective hydration.
BASEhand-made porcelain, vortex generator coupled with automatic load and touch sensors. Stainless steel 304 bottom plate. POWER5V --- 1APRODUCT CERTIFICATIONSETL certified, CE certified, FCC complianceWEIGHT30.9 oz (875 g) HEIGHT12.6" (320mm)WARRANTY2 years limited warranty
Our Methodology
In our assessment of the MAYU Swirl, we explored various aspects to determine the effectiveness of this device in creating structured water. We assessed the device's design, ease of use, and functionality, with a focus on its unique vortex action. This swirling action is claimed to not only aerate and oxygenate the water but also remove various contaminants like chlorine, carbon dioxide, and other volatile organic compounds.
Our evaluation also included a taste test to compare the water before and after the MAYU Swirl process. Furthermore, we considered the device's safety certifications, power requirements, weight, and dimensions to evaluate its overall practicality for everyday use.
By scrutinizing these aspects, we aimed to provide a comprehensive and objective review of the MAYU Swirl's ability to deliver on its promise of creating refreshing, structured water.
Overview of MAYU Swirl
MAYU Swirl is one of the most efficient and convenient ways to create structured water. This device seeks to restore water's natural structure through the use of vortex action, which simultaneously aerates and oxygenates the water. This swirling process also aids in the removal of various contaminants, such as chlorine, carbon dioxide, odors, and other volatile organic compounds (VOCs), ultimately providing you with revitalized, structured water.
Pricing
For a starting price of $179, the MAYU Swirl delivers a value-for-money package. The product includes a 1.5L borosilicate glass carafe, a handcrafted porcelain base, a charging cable, a USB adapter, and a stainless steel pouring spout. Users also benefit from a 2-year limited warranty and a 30-day money-back guarantee.
User Experience
MAYU Swirl is designed with a user-friendly approach in mind. Its portable design ensures a seamless operation for up to 6 hours on a full charge. It's as simple as filling the carafe, placing it on the base, and touching the power button. The result is an elevated drinking experience within minutes. The device is compact and, due to its long charge, can even serve as a conversation piece that you have on a coffee table in your living room.
In our experience, the water is tastier when it's been structured in MAYU Swirl, and it's much easier to remember to drink it when the eye-catching carafe is right there on the counter, table, or desk.
How It Works
Through its vortex action, MAYU Swirl oxygenates the water, while unwanted elements like chlorine and other VOCs evaporate away. This process yields structured water, identified by a unique H3O2 molecular formula that creates hexagonal clusters, akin to the purity of glacier water.
By enhancing the water's taste and texture, MAYU Swirl encourages healthier hydration habits, leading to potential improvements in overall wellness. Using it eliminates chlorine and reduces bacterial buildup, while simultaneously reducing plastic waste and transportation costs, and contributing to an environmentally friendly future.
Is MAYU Swirl Worth It?
Installing a filtration system and repeatedly buying filters is probably more expensive than most people are willing to pay. Other options like a water delivery service or buying cases of bottled water can be problematic as well. With a single purchase, you can have a beautifully crafted portable device that not only provides water considered to be more beneficial than processed water, you are also reducing plastic and the associated transportation cost.
Clearly, MAYU Swirl is worth it.
Structured waterEverything There Is to Know About Structured WaterWater is at the top of the list when it comes to human survival—the life-giving substance that we need every single day. There are so many different kinds of water in this day and age, so it can be tricky to know which is the most beneficial. We have put together all the important information you need to know about structured water and its benefits in this article.
What Does "Structured Water" Mean?
Structured water, also known as hexagonal water, refers to water molecules that form a hexagonal cluster. It is believed that structured water is very similar, if not the same, as pure, untouched, and uncontaminated water found in glacier melts and natural springs.
Structured water has a chemical formula of H3O2, which means it has three hydrogen molecules combined with two oxygen molecules—different from the normal H2O formula.
Structured water is thicker, denser, and more viscous than normal water and can store and release energy. The molecules of structured water are believed to have a higher vibrational charge, which is more beneficial for the human body and results in increased hydration.
Mimic the Essence of Spring Water
Enhance your water’s texture and ensure you drink the healthiest H3O2 structured water with Mayu Swirl.
The MAYU Swirl water structuring carafe harnesses the gentle power of the spiral motion to deliver reoxygenated, rebalanced, and rejuvenated living water that tastes great and provides long-lasting hydration.
How Mayu Swirl makes your water better:
Restores the water structure by letting it flow in its natural swirling motionThe movement of water increases pH levels and improves the tasteThe swirling motion aerates the water and infuses fresh oxygen into itVortex accelerates the evaporation of some volatile compounds (chlorine, THMs, CO2, odors, and other VOCs)
Is Structured Water Safe to Drink?
Structured water is safe to drink and is considered more beneficial than processed water. The processes involved in restoring water to its structured state are also harmless. The benefits of structured water are more effective for our health.
» Improve the quality and taste of any water with Mayu water structuring products
Health Benefits of Structured Water
The most popular benefits of structured water include the following:
Helps the cells of the body recover quickerDetoxifies the body of toxic chemicals and harmful frequenciesManages stress by increasing organ activity and enhancing resilienceBoosts energy by encouraging immune system functioning and longevityEasier absorption by the body, which improves hydrationSupports the immune system by promoting optimal bioavailability of nutrients
How Is Water Structured in Nature
When water molecules bond in a hexagonal pattern, they create H3O2, allowing for more efficient hydration and faster energy movement. Natural springs, tumbling streams, rain, exposure to sunlight, and balanced minerals are natural ways water is structured to create a hexagonal pattern. Here is a list of everything that reinforces H3O2:
Healthy plants, soil, and microbesOrganic fruit and vegetables with a high water contentSunlight and moonlightThunder and lightningGemstones that resonate with waterBalanced minerals in the correct equilibriumCopper vesselsVortexes
While structured water will remain structured until it is disturbed by something that breaks the H3O2 bonds, it is most energized and hydrating when it comes straight out of your structuring device, so it is best to drink it as soon as possible to reap all the benefits.
How Long Does Water Stay Structured For?
When entering the world of structured water, people often wonder how long the water stays structured—the answer depends entirely on the environment the water is exposed to.
Put simply, structured water stays structured until something de-structures it.
When water is exposed to unnatural energies, toxins, contaminants, and chemicals, it loses its structure, and the energized bonds created when forming H3O2 are broken. Basically, the H3O2 compounds will stay intact until they touch something that is strong enough to disorganize the molecules, including the following:
ChemicalsProlonged stagnation (more than seven days)Filtration or water-softening systemsReverse osmosisMicrowaving water to heat itPlastic storage containers such as bottled waterExposure to artificial electromagnetic waves or fieldsExposure to high electromagnetic fieldsForcing it through long straight pipes
Can You Make Your Own Structured Water?
It is possible to make structured water from the comfort of your own home—check out our blog on making structured water for a more in-depth guide. In short—water can be returned to its structured form using several different methods, including:
Magnetizing it through a process called vortexingExposing the water to natural heat and energy like sunlightExposing the water to ultraviolet or infrared lightStoring the water in a gemstone water bottle
Should You Drink Structured Water?
Structured water does the body no harm and actually comes with a long list of health benefits, including increased energy and hydration levels. Making your own structured water is simple and easy, however, it might be an even easier option to purchase a structuring device so you can enjoy all the benefits of this amazing H3O2 at all times.
Structured waterHow to Make Structured WaterStructured water, also known as hexagonal water, is water where the molecules form a hexagonal cluster. Structured water is said to have very close similarities to pure and uncontaminated water found in natural springs and glacier melts.
We will guide you through the differences between two types of drinking water: structured water and unstructured water. We also explain how to make your own structured water at home.
» Interested in the other types of water? Read about them here
Structured Water vs. Unstructured Water
Unstructured water has a chemical formula of H2O, meaning two hydrogen atoms combine with one oxygen atom to make up a water molecule. Structured water, on the other hand, has a chemical formula of H3O2, which means that three hydrogen atoms combine with two oxygen atoms to form something chemically different from “normal” water.
Structured waterFormula: H302Denser, heavier, more viscous, and has higher alkalinity levelsWater molecules have a higher electrical charge vital for proper cell functioningWater molecules are more easily absorbed in the cells due to their shapeUnstructured waterFormula: H2OHas a balanced pH of 7Water molecules form irregular angles making it more difficult for the cells to absorbThe size of water molecules may not be as effective for cell absorption and may cause dehydration
Bring Your Water Back to Life
Enhance your water and enjoy the benefits of H3O2 structured water with Mayu Swirl water structuring carafe.
The MAYU Swirl uses the power of the spiral motion to deliver reoxygenated, rebalanced, and rejuvenated living water that provides long-lasting hydration.
How Mayu Swirl makes your water better:
Restores water structure by allowing it to flow in its natural swirling motionThe movement of water increases pH levels and improves the tasteThe swirling motion aerates the water and infuses fresh oxygen into itVortex accelerates the evaporation of some volatile compounds (chlorine, THMs, CO2, odors, and other VOCs)
Making Your Own Structured Water
The Crystal Method
Crystal water and structured water are believed to be the same thing. Many people suggest that you can create structured water by charging it with crystals such as rose quartz, clear quartz, and amethyst, as they are water-safe. Other than that, you will need a glass jar and some clean water.
Begin by filling your jar with high-quality water and place it where it will get some sunlight—this way, the water will be charged through the crystals and heat energy.Place your crystals in your glass jar and put the lid on if you have one.Leave the crystals and the jar for a couple of hours.You can remove the crystals from the water or leave them in—the choice is yours.
The Funnel Method
This method makes use of a vortex technique—which we will cover in more detail in the section below. You will need a funnel, a smooth stone or crystal that is not a perfect sphere, clean water, and marbles.
Take your funnel and place it over the opening of a glass bottle. Take the smooth crystal or stone and place it into the funnel—but make sure that the hole is not completely blocked. Fill the funnel up to halfway with marbles.Pour your clean water over the marbles, which will create a vortex effect as it runs over them, structuring the water.You should do this a few times for the best effect.
The Copper Method
It is believed that adding a copper plate to your water vessel not only removes impurities from the water but also restores it to its natural, structured state. You will need one clay or steel pot, clean water, a copper plate or sheet that is at least 1 mm thick (just over 1/32 inch), lemon, and salt.
Clean your pot and fill it with high-quality water.Thoroughly scrub both sides of the copper plate with a lemon and salt mixture until any oxidation marks are removed.Rinse the copper plate and wipe it dry.Place the plate into the pot and cover the pot with a lid.Let the water sit for 6-8 hours—or overnight—for best results.Remove the copper plate and use your structured water for drinking and cooking purposes.
Infrared or UV Light Method
It is believed that structured water can be made using ultraviolet or infrared light. You will need a glass jar, clean water, and either a UV or infrared light.
Fill your glass jar with clean water.Plug in your chosen light source and place it so that it’s shining on the glass jar or from above.Leave it on for 3-4 hours.
Can You Make Structured Water in a Blender?
One of the ideas behind making structured water is to vortex it, which charges it and allows it to hold more energy. In nature, vortices are energy accumulators and energy transformers.
A vortex has the ability to restore natural energy patterns to something that has been disturbed or contaminated. Vortices provide the ability to remove all forms of contaminants in water by transforming the electromagnetic frequencies of the water back to their original, healthy state. When water flows through a vortex, de-structured, contaminated, and corrupted water molecules are returned to a structured state.
With that being said, if your blender creates a vortex effect, blending your water may restore it to a structured state. However, water structuring devices are a better choice to guarantee you receive the vortex water benefits.
» Don't know how to remineralize your RO water? See how you can do it
Water at Its Finest
Structured water is found naturally occurring in untouched and uncontaminated water sources. As there are many benefits to structured water, but it's not always easy to access it in nature, many people turn to making their own H3O2 water.
While there are various methods for making structured water at home, one of the easiest and most effective ways is to purchase a water structuring device. The Mayu Swirl is one such device that transforms any water into structured water quickly and effortlessly—giving you peace of mind that your water is truly in its finest state.
Structured water4 Best Tasting Water Types: Enhancing Your Hydration ExperienceWater, the elixir of life, not only sustains us but can also offer delightful and refreshing moments during our daily routines. Although taste preferences vary from person to person, some types of water are healthier than others and have their own unique flavors. So, when asking, "What is the best tasting water?" it's best to consider what impacts taste. Water taste can be influenced by its own biology and its source. For example, research shows that common sources of taste and odor come from various pollution types, treatment processes, and microbial metabolism.
Tastes can be salty, bitter, or even metallic, depending on the water's mineral composition and purification processes. For instance, one of the best tasting water sources in the US is often attributed to Missouri due to its rigid cleanliness checks that are more frequent than required by regulation. Let's explore four water types and find out what makes their tastes so ideal.
4 Best Tasting Water Types
Here are the best tasting water types for ideal hydration:
Structured WaterMineral WaterCoconut WaterSpring Water
1. Structured Water
Structured water—referred to as magnetized or hexagonal—is believed to possess a unique hexagonal cluster form and is claimed to be healthier than regular tap or filtered water as its free of chemicals. This type of water is thought to be naturally present in untouched sources such as mountain springs and glacier melt and offers a crisp, smooth taste. However, there are also methods for creating structured water, using techniques such as vortexing, exposure to ultraviolet or infrared light, utilizing natural energy sources such as sunlight, and storing them in gemstone water bottles.
Vortexing water is one of the most accessible methods to access structured water at home. A good option is the MAYU Swirl which converts tap water to crisp natural water. It offers a wide range of health benefits, including:
Increased energyBetter cellular hydrationSupport for weight loss Better sleepImmune system support Detoxification Improved mineral and nutrient absorption
2. Mineral Water
Mineral water, sourced from natural springs, contains essential minerals, added salts, and aerating with gases (like carbon dioxide or hydrogen sulfide). It typically has a unique "earthy" flavor. However, taste perception is subjective, varying among individuals due to factors like:
Mineral content, which can affect the saltiness or sweetnesspH levelSource Filtration process, often including salt and mineral additions
Mineral water can offer potential health benefits, including heart health, blood pressure regulation, and constipation relief. Nevertheless, excessive consumption of highly carbonated mineral water, even if it's the best tasting sparkling water you've ever had, can cause an upset stomach, and excessive water intake may lead to water intoxication due to variations in mineral and gas content.
Fun Fact: Some popular choices of the best tasting bottled water include Fiji water for its spring water and San Pellegrino for its mineral content.
3. Coconut Water
Coconut water, found naturally inside young coconuts, is high in electrolyte content, including potassium, sodium, calcium, and magnesium. It serves as a natural alternative to sports drinks, rehydrating and replenishing electrolytes after physical activity. Low in calories and added sugar, it's a healthy option for calorie-conscious individuals. Apart from being a refreshing beverage, coconut water is used in various culinary recipes, smoothies, and cocktails. Whether consumed straight from the coconut or in packaged bottles and cans, coconut water offers a delightful and health-conscious experience.
If you're looking to try the best tasting coconut water, Zico Natural Coconut Water is recommended due to its all-natural composition, cholesterol-free, and promotion of wellness.
» Discover the best types of water to drink to recover from dehydration
4. Spring Water
To enjoy the best tasting spring water, the source is typically underground natural springs and borehole tapping from an underground source. This usually contains traces of minerals, like magnesium, calcium, and sodium, and plays a vital role in maintaining human health by supporting purification, toxin elimination, and organ functions. Access to pure, mineral-rich drinking water is crucial for overall well-being. It typically has a smooth, sweet taste.
Fiji water is considered one of the best spring waters globally. Its purity results from single-source natural filtration through volcanic rock, enriching it with natural electrolytes and minerals, such as silica, calcium, and magnesium, resulting in a delightful taste. But the daily cost can get hefty.
» Looking for more information? Check out alternatives to reverse osmosis for better tasting water
Purely Delicious Hydration
From the unique hexagonal cluster of structured water to the array of flavors and potential health benefits of mineral water, each type of water offers its own distinctive characteristics. Choosing a water type that suits your needs, preferences, and budget is easier when you have more information. Regardless of which one of the types we've discussed you choose, hydration is important for overall health and wellness as it can help prevent exhaustion, migraines, and more.
And with Mayu Water's Mayu Swirl—an aerated carafe—you can enjoy the best water taste enhancer and filter without large costs frequently. The Mayu Swirl turns regular tap water into pure water in an easy-to-use way. And for extra benefit, you can try Mayu Water's Electrolyte Drops. So why not take the steps to enhance your hydration experience?
Structured water4 Alternatives to Kangen Water: Drink Your Way to HealthKangen Water, derived from the Japanese word for "return to origin," is an alkaline, antioxidant-rich, and micro-clustering water promoted for its potential health benefits, a lighter taste, no odor compared to tap water, and pleasantly sweet flavor. Nowadays this kind of water is created by passing tap water through a water filtration and ionization machine to separate it into alkaline and acidic streams, applying an electrical charge to the tap water. But why is body alkalinity so important? This lies in its impact on pH levels and various physiological functions such as cellular operations, bone health, immune system support, inflammation reduction, and digestive health.
So, is Kangen Water good for you? The benefits of Kangen Water include balancing the body's pH levels, antioxidant properties, better hydration, and potentially improving overall well-being. However, a possible disadvantage of Kangen Water could be the plastic bottles it comes in since bottled water may include microplastics and potentially harmful chemicals like BPA.
4 Alternatives to Kangen Water
There are several alternatives to Kangen water, each with unique characteristics:
Structured WaterMineral WaterSpring WaterBrita Water
While these alternatives can provide slightly alkaline water, they may not match the alkalinity level of Kangen Water produced by a water ionizer. However, they offer many other health benefits.
1. Structured Water
So what is structured water? Known as magnetized water, structured water is claimed to have a unique hexagonal cluster structure, adducing that it is healthier than regular tap or filtered water. This kind of water is presumably found naturally in untouched sources, such as mountain springs and glacier melt.
Structured water offers pure water, free of chemicals. Some other benefits of structured water include:
Deep cellular hydrationHelps strengthen immunityEasily absorbed into the bodyIncreased energyImproved concentration and memoryWeight managementBetter sleep
Some methods proposed to make structured water are vortexing, ultraviolet or infrared light exposure, using natural heat and energy (sunlight), and storing it in gemstone water bottles. You can also try an alternative to Brita water filters, namely Mayu Water's Mayu Swirl, an aeration carafe, which converts your tap water into pure water without hassle.
Mayu Water also offers Essential Mineral Drops filled with nutrients and minerals to boost your immune system, such as magnesium, chloride, low sodium, and organic ionic trace minerals.
2. Mineral Water
Mineral water from natural springs contains minerals such as calcium carbonate, magnesium sulfate, potassium, and sodium sulfate, as well as gases like carbon dioxide and hydrogen sulfide. This water is usually processed through a filtration method that adds these minerals and some salts to it. Taste can vary based on these additions and the water source, resulting in either a salty or sweet flavor.
Drinking mineral water is associated with several health benefits due to the carbonation and mineral content, such as:
Heart health Lowering blood pressureRelieving constipation symptoms
Highly carbonated mineral water can also lead to an upset stomach and excessive water intake can cause water intoxication, so it should not be consumed in extreme amounts. The mineral content in different types of mineral water varies widely. Therefore, there is no specific recommended daily amount, but guidelines exist for calcium and magnesium intake.
3. Spring Water
Spring water is often purified from a spring source, or a borehole tapping from a well underground, and plays a crucial role in aiding bodily functions. Having access to pure, naturally filtered, and mineral-rich drinking water offers exceptional health benefits compared to tap or bottled water, which may contain undesirable substances. Spring water is free of heavy metals and differs from regular drinking water due to its "spring purity."
Minerals in spring water include magnesium, sodium, potassium, and calcium, which help with:
Heart healthBlood pressure regulationKidney activityBone growthpH balance
» Bottled spring water vs. filtered tap water? Find out which is better
4. Brita Water
Brita water is a well-known brand of water filtration products. Their filters are designed to enhance the taste and quality of tap water by reducing impurities, such as chlorine, lead, asbestos, benzene, limescale build-up, and other contaminants.
The filtration system typically includes a pitcher or dispenser with a filter cartridge containing activated carbon and ion-exchange resin. Activated carbon absorbs chlorine and organic compounds, improving taste and odor, while ion-exchange resin helps remove heavy metals and potentially harmful substances. The cleaner water you get out of it is drinking-safe and believed to boost energy.
» Learn about the healthiest types of water to drink
Hydrate The Healthy Way
Kangen Water's alkaline-focused water, created through ionization can improve physiological functions related to body alkalinity and pH levels. While it has advantages, caution is advised regarding the consumption of mineral water from plastic bottles due to the risk of microplastics. While some opt for bottled water to avoid tap water chemicals, bottled water's quality remains uncertain because of undisclosed sources and misleading claims.
Luckily, there are a range of alternatives you can try instead, each with their own benefits. From Brita water filters to fresh, natural spring water, you have options based on your health concerns and preferences. Plus, with structured water, you can enjoy aerated water without any hassle. Mayu Water's Mayu Swirl can help you achieve this so you can quench your thirst and reap taste-enhancing and health benefits in no time.
Structured water4 Best Water Types to Drink to Recover From DehydrationDehydration happens when your body loses more fluid than you drink, leading to dehydration headaches, dizziness, extreme thirst, and fatigue. This reduction in your body's water content disrupts the balance of minerals (salts and sugar), affecting your body's normal functions. Severe dehydration can lead to kidney stones and heatstroke. To function optimally, your body needs to be hydrated for proper circulation, organ nourishment, digestive harmony, and a healthier heart.
Causes of dehydration in adults often include insufficient fluid intake or losing more fluid than you consume. In children, dehydration can result from excessive activity in hot weather or reluctance to drink due to a sore throat or mouth sores. Diarrhea and vomiting are other common factors.
How to Recover From DehydrationDrink plenty of fluids and sip water slowlyAvoid sugary/caffeinated drinksEat hydrating foods such as fruits, veggies, and soupsRest and give your body time to recover and conserve energy
4 Best Water Types to Help You Recover from Dehydration
Here is a closer look at the four best water types to drink to recover from dehydration:
1. Structured Water2. Coconut Water3. Lemon Water4. Electrolyte Water
1. Structured Water
Some people wonder, "Is water best for dehydration?" Water is generally the best option for dehydration, and structured water takes it a step further. Structured water has a unique molecular arrangement, forming hexagonal clusters similar to spring water or uncontaminated natural water from glaciers. This unique structure allows for more effective absorption of minerals and vitamins by your body's cells, providing superior rehydration compared to tap water. So, it's safe to say structured water is the best water to drink for dehydration.
Structured water can be made from regular water using various processes. One of the easiest ways to turn regular water into structured water is through vortexing with the Mayu Swirl. This swirling motion aerates the water, rejuvenating it and improving its taste while offering health benefits.
2. Coconut Water
Coconut water is an excellent choice for rehydration and energy replenishment. Rich in potassium and minerals, it's low in calories and free of fats and cholesterol. To maximize the benefits of coconut water, choose a variety with no added sugar.
3. Lemon Water
Lemon water is another great choice for dehydration recovery as lemons are a good source of potassium (approximately 80mg per lemon) and Vitamin C. Adding lemon slices or lemon juice to your water not only improves its flavor but also helps you drink more, promoting hydration. Furthermore, lemons are a natural source of electrolytes which is excellent for anyone who sweats a lot—be it for work or exercise.
» Learn more about different types of dehydration
4. Electrolyte Water
If you're wondering what is the fastest way to cure dehydration—the answer is electrolyte water.
Electrolytes are minerals found in blood and body fluids that affect how your body functions—for example, regulating blood pH and muscle function. Dehydration can cause an imbalance of electrolytes (sodium, potassium, chloride), affecting the way your body functions and leading to confusion, nausea, and fatigue. Once you're dehydrated, replacing electrolytes can be difficult. But consuming fluids with electrolytes is by far the simplest and fastest way to do it.
» Discover natural ways to increase the pH level of water
Replenish and Rehydrate
Infusing your water with electrolytes helps replace the water you've lost through sweating, as well as restore the electrolyte balance in your body, improving brain, muscle, and heart functions.
One of the easiest ways to drink electrolyte water is with Mayu Water's Electrolyte Drops. Unlike bottled electrolyte drinks, electrolyte drops do not contain added sugar or flavorings, making them a much healthier option.
Mayu's Electrolyte Drops contain beneficial nutrients like magnesium, potassium, and other essential minerals. When combined with the Mayu Swirl's aeration process, you get an evenly mixed, highly effective hydration solution to recover from dehydration.
Structured waterStructured Water vs Hydrogen Water: Which is Better for Hydration?Staying hydrated is essential for maintaining good health, and we all know that our bodies need water to function at their best. Drinking enough water is important to keep your joints lubricated, regulate your body temperature, deliver nutrients to the cells, protect the spinal cord, prevent infections, and keep your organs functioning properly.
Being well-hydrated also helps improve cognition, sleep quality, and mood. When you become dehydrated, your organs don't receive the nutrients they need, leading to symptoms like dizziness, fatigue, excessive thirst, and headaches.
However, not all water is created equal. Different types of water can help you stay hydrated more effectively than others. Here is a closer look at hydrogen water vs. structured water and how they can help you hydrate.
What Is Structured Water?
Now, let's talk about structured water. This type of water has an altered structure, with its molecules forming a unique hexagonal cluster. You might be familiar with spring water or uncontaminated natural water found in glaciers—well, structured water is similar.
The chemical formula for structured water is H3O2, and it has a more viscous texture. Because structured water carries a charge, and thanks to the hexagonal clusters, it can deliver an electromagnetic charge to the mitochondria in your cells.
The cells in your body already carry structured water, so when you drink structured water, vitamins, and minerals are more effectively absorbed by your body's cells. It can be made from regular water, and it recharges your body and hydrate it better than tap water.
» Learn more about aerated water
Benefits of Structured Water
Structured water has the following health benefits:
Improves hydrationSupports a healthy immune systemDetoxifies the bodyImproves digestionIncreases energyImproves sleep quality
Swirl Your Water for Supreme Cellular-Level Hydration
The MAYU Swirl is a water pitcher that transforms tap or filtered water into crisp, refreshing, and rejuvenating structured water. MAYU Swirl:
Elevates the quality of drinking waterEnhances the natural taste and texture of waterImproves oxygenation levels for a refreshing experienceRebalances and restructures the water to optimize its benefitsEliminates chlorine & reduces bacterial buildup for safer water
What Is Hydrogen Water?
Hydrogen water is just like regular water, but with a twist—it has hydrogen gas added to it. While the chemical formula is still H2O, it contains dissolved hydrogen gas. Hydrogen water is made by bubbling pure hydrogen gas into the water or via a process called electrolysis. You can buy hydrogen water in stores or make your own with hydrogen water tablets.
Hydrogen Water Benefits
Hydrogen-rich water is believed to have great health benefits, including:
It has antioxidant propertiesIt reduces chronic inflammationIt enhances athletic performance and recovery Increases energy levelsReduce signs of aging and promote skin healthImproves endothelial function and reduces cardiovascular risk
Is hydrogen good for the body?H2 gas or molecular hydrogen has been shown to reduce oxidative stress, reduce chronic inflammation, and improve cellular function, which are associated with the pathology and etiology of metabolic syndrome and its associated diseases. Moreover, H2 gas dissolved in water has also been shown to have therapeutic and ergogenic effects.
Hydration Champions
So, you might be wondering, "How do I get structured water?" The good news is that structured water is not only beneficial but also easy to make at home.
You can turn regular water into structured water with the help of Mayu Swirl. This nifty vortexing device uses a swirling motion to aerate the water, rejuvenating it while improving its taste and providing additional health benefits. Give structured water a try, and you might just find it's the perfect way to boost your hydration and overall well-being.
Structured waterH2O Hacks: 5 Ways to Drink More Water When It’s a StruggleDrinking water is essential for maintaining health and preventing dehydration, as the human body uses water for almost everything. Despite its numerous benefits, such as regulating body temperature, lubricating joints, keeping skin, hair, and nails healthy, reproducing cells, and flushing waste, many people wonder why they struggle to drink water. With a daily goal of about 125 ounces (3.7 liters) for men and 91 ounces (2.7 liters) for women, the bland and tasteless nature of water offers no instant gratification and is easily forgotten.
To help you live a healthier life, we'll cover the best ways to increase water intake and explain how to drink water correctly through 5 strategies.
5 Tips to Drink More Water
The best way to drink water is to have a plan or strategy that is easy to follow.
Here are 5 ways to drink more water:
Set a daily goalReplace all your drinks with waterFlavor your waterEat more water-based vegetables and fruitsBuild the habit into your daily routine
1. Set a Daily Goal
Setting a specific goal can help you increase your daily water intake and stay motivated. Identify obstacles, such as forgetfulness or disliking water's taste, and create a realistic target. If you currently do not drink much water, aim for 4 cups a day initially. Determine a reason to achieve your daily water goals, like the health benefits of water or improved digestion. Write down your goal and keep it in a visible location, such as at your desk or in a daily planner.
2. Replace all Your Drinks with Water
Replacing sweetened, caffeinated, and carbonated drinks with water can boost your health and reduce calorie intake. Sodas and sports drinks are full of added sugars detrimental to your health. These beverages can lead to dehydration, weight gain, sugar cravings, and lethargy. Drinking water, on the other hand, can speed up your metabolism, burn calories faster, regulate blood sugar levels, and keep sugar cravings at bay, promoting better overall health.
3. Flavor Your Water
This advice may sound all well and good, but how to drink more water when you don't like it?
If you don't like the taste of water, here are some healthy ways to flavor it. Most flavored drinks contain empty calories, sugar, or sugar substitutes. Using a fruit-infuser water bottle, add fruit slices to your water, such as cucumber and lime, or lemon, apples, and oranges. Alternatively, add fruits to your ice cube tray along with water, freeze, and use these fruit-flavored ice cubes in your water. This approach makes water even more refreshing and improves its taste.
» Want more excitement than plain water? Learn more about structured water
4. Eat Water-Based Vegetables and Fruits
Drinking enough water can be a struggle for most people. A simple way to increase water intake is to consume more water-rich fruits and vegetables:
Watermelon - 92% water, contains antioxidants, high in potassiumCucumber - 96% water, low in calories, source of vitamins and fiberZucchini - 95% water, rich in vitamin B6, good for regulating blood glucoseLettuce - 95% water, contains Vitamin C, folic acid, and potassiumCantaloupe - 89% water, contains potassium and fiber
5. Build the Habit Into Your Daily Routine
To start the habit of drinking water, link it to a common daily activity, like drinking a glass of water after every bathroom break, after waking up, or with every meal. Carry a water bottle with you to ensure access to water. Additionally, set reminders on your phone to avoid forgetting and prevent dehydration.
Make sure to drink more water if you exercise or are sick.
The Power of Structured Water
Structured water, which is purer and free from chemicals, hydrates and detoxifies your body better than ordinary tap or bottled water. Similar to uncontaminated natural water found in glaciers, structured water provides superior health benefits. To maximize your hydration efforts, consider making your own structured water at home using the Mayu Swirl Water Pitcher. With these five strategies and the incorporation of structured water, you'll be well on your way to conquering your hydration struggles and achieving better health.
Structured waterAeration - On a Chemical LevelIn order to explore the science behind Mayu Water, we will refer to two key premises.
Biomimicry is the concept that the earth's natural mechanisms provide the most efficient and elegant methods for life to thrive. In other words, emulating nature's intelligence will provide optimal results.
The Human Angle - Body and Soul
Life cannot exist without water; that is a universal and basic law of nature. The importance of hydration cannot be overstated.
Aeration - On a Chemical LevelAtmospheric Oxygen - In; CO2 - Out.s
What Is Aeration?
Aeration is the process of bringing water and air into close contact. Aeration influences the water’s physical and chemical characteristics as well as taste, odor, texture, and overall quality.
A flowing motion rejuvenates the water, allows it to absorb atmospheric oxygen, and gives the water its native living structure.
» Read more about aerated water
How Does It Work?
The swirling motion introduces atmospheric air into the water, allowing fresh oxygen to dissolve within it. The interface of water and air, expanded by the vortex motion, allows for increased gas exchange and air circulation, causing volatile compounds to release from the water and fresh oxygen to diffuse in.
Fresh Oxygen Is Vital to the Quality of Water
The benefits of aeration have been verified by the World Health Organization and other prominent institutions.
The swirling motion – a transfer between gas and water takes place as we affect the surface and bring in oxygen. Simultaneously, undesirable compounds are released and evaporate. CO2 embedded in the water, for example, evaporates — and through this process, pH levels in the water are elevated.
How Exactly Does This Happen?
the swirling motion causes the aqueous CO2 (carbon dioxide) to become gas CO2 and leaves the water: CO2 (aq)->CO2 (gas).Carbonic acid (H2CO3) in the water then creates CO2 according to this reaction: H2CO3 ->CO2 + H2O.Bicarbonate (HCO3–) in the water creates carbonic acid (H2CO3) according to this: HCO3– + H+->H2CO3.
The net result: H+ (an acid) is consumed, and pH levels go up.
The swirling aeration process helps evaporate and remove dissolved toxic gases and volatile organic compounds (VOC) such as radon, carbon dioxide, hydrogen sulfide, nitrogen trichloride, trihalomethanes, trichloroethylene, dichloroethylene, chlorine, ammonia, methane, volatile organics (MTBE, PCE, TCE, toluene, and other industrial solvents). These substances are all considered hazardous materials and potentially dangerous when consumed in excess.
It’s important to emphasize that the Mayu Swirl does NOT filter or purify drinking water. We highly recommend using a good filter to make sure you start with pure H2O.
» Find out if aerating water removes chlorine
Taste - Aerated Water Tastes and Feels Better
The chemical and natural processes described above bring the water to its optimized neutral state — that is, pH balanced, rejuvenated, and revitalized. In a double-blind taste test, 87% of subjects in our experiment perceived a clear, unmistakably improved, and almost sweet taste when compared to non-aerated water (interestingly, child samplers were particularly perceptive to the differences in water quality).
Other studies have confirmed that swirled water is indeed sweeter and more delicious. Aeration balances the water’s pH level, quantifiably improving its taste, odor, and overall quality. Get our Swirl and see for yourself.