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Drinking water

Posts and articles about Drinking water
Minerals

Maria J Baez Calderon

4 Ways to Add Electrolytes to Drinking Water for Max Rehydration

Feeling drained and sluggish? Plain water might not be enough to combat dehydration, especially after exercise or in hot weather. Electrolytes, essential minera...

Hydration

Maria J Baez Calderon

6 Steps to Naturally Increase the pH of Drinking Water

Generally, the pH level of water varies between 6.5 and 8.5, and drinking water too far out of this range may not be safe. Normal drinking water has a neutral p...

Hydration

Maria J Baez Calderon

10 Healthy Lemon Water Alternatives for a Morning Pick-Me-Up

During college, I struggled to drink enough fluids because of my busy schedule. Plus, I didn't really enjoy the taste of plain water, which only made the situat...

Hydration

Cam Henning

How to Remove Trihalomethanes From Drinking Water

Trihalomethanes (THMs) are liquid byproducts formed when chlorine reacts with the organic matter in water. Trihalomethanes are colorless with a slight chlorine-...

Hydration

Tracy Little

Solving the Water Intake Mystery: How Much Water Should You Drink a Day?

We all know and agree that we need water to stay healthy, but we also wonder how much is enough. This uncertainty leaves many people wondering about the proper ...

Minerals

Cam Henning

4 Health-Boosting Ways to Remineralize Reverse Osmosis Water

The reverse osmosis filtration process effectively removes contaminants that could potentially lead to health implications. However, because this filtration pro...

Water Filters

Cam Henning

7 Important Health Benefits of Filtered Water

Water is an essential part of our survival, and often we don’t stop to consider where it’s being sourced and what the quality is like. We naturally assume we ar...

Hydration

Kayla Guenzel

Migraine Miracles: How Drinking Water Prevents & Treats Migraines

Migraines, a common health condition affecting approximately 12% of the global population, are characterized by throbbing headaches and associated symptoms such...

Hydration

Aimee Shelton

H2O Hacks: 5 Ways to Drink More Water When It’s a Struggle

Drinking water is essential for maintaining health and preventing dehydration, as the human body uses water for almost everything. Despite its numerous benefits...

Hydration

Kayla Guenzel

Hydrate to Heal: How Drinking Water Can Prevent and Clear Acne

We all know the importance of drinking enough water, but many of us still fall short. A study across three European countries found that 40% of men and 24% of w...

Hydration

Kayla Guenzel

Heal with Water: How Water Protects and Boosts Your Immune System

Considering our bodies consist of about 60% water, it's no surprise that every single cell, tissue, and organ needs water to function optimally, including the c...

Hydration

Cam Henning

Everything There Is to Know About Trihalomethanes in Drinking Water

Trihalomethanes are a group of volatile and potentially toxic chemical compounds formed when water is treated with chlorine, which then reacts with organic matt...

Hydration

Marianne Rocha Taglione

Fountain of Youth: How Drinking Water Improves Aging Skin

Drinking enough water is vital for the proper functioning of our entire bodies and for maintaining a youthful appearance. The secret to youthful, radiant skin m...

Water Filters

Cam Henning

4 Key Benefits of Reverse Osmosis Water for Your Health

We all want cleaner, safer, and better-tasting water for our homes. Fortunately, installing a reverse osmosis system can bring you just that, and with many posi...

Hydration

Tracy Little

Hot Water vs Cold Water for Drinking: Benefits and Risks

Water—often called the elixir of life—is essential for survival. Your body can endure only about three days without it. When it comes to hydration, the temperat...

Hydration

Tracy Little

Can I Drink Rainwater? Assessing the Risks and Benefits

Have you ever wondered if collecting rainwater is the key to a sustainable water future? With technological advancements in filtration, we've relied less on it ...

Hydration

Maria J Baez Calderon

4 Best Tasting Water Types: Enhancing Your Hydration Experience

Water, the elixir of life, not only sustains us but can also offer delightful and refreshing moments during our daily routines. Although taste preferences vary ...

Hydration

Cam Henning

5 Reasons Why You Need to Drink Water While Working Out

As water makes up around 60% of your body, adequate hydration is important for your body to function at all, let alone optimally. Water is essential for regulat...

Minerals

Cam Henning

Mineral Water: What Am I Drinking?

Different waters may all appear the same, but mineral water possesses its own distinctions. Mineral water is found in certain springs that contain salts and sul...

Hydration

Zoewie Lee Wilson

Why Should You Drink Water After Reiki?

Both water and Reiki have healing properties when used in conjunction with one another to promote an individual's general well-being, energy levels, and relaxat...

Water Bottles

Cam Henning

Why Reusing Plastic Water Bottles Is Damaging Your Health

One million plastic drinking bottles are bought around the world every single minute. This creates a huge amount of waste that ends up in oceans and landfills. ...

Hydration

Marianne Rocha Taglione

Hydration and Allergies: Can Drinking Water Alleviate Symptoms?

According to the 2021 National Health Interview Survey in the United States, 24.7% of adults had a seasonal allergy, and 27.2% of children had one or more aller...

Hydration

Cam Henning

5 Parenting Hacks to Keep Toddlers Hydrated & Drinking More Water

It can be hard for toddlers to understand why drinking water is important. But it's your job as a parent to make it their habit and explain to them what happens...

Hydration

Aimee Shelton

Water Intoxication: What Happens When You Drink Too Much Water

In many wellness spaces, you often hear about the importance of staying hydrated, but have you ever wondered: can you drink too much water? While hydration is c...

Water Filters

Cam Henning

Reverse Osmosis vs. Water Softener: Which Is Better for Drinking?

A new year usually means new goals too, especially when it comes to your health. One of the ways to ensure you're staying on top of your health is by drinking c...

Hydration

Cam Henning

3 Natural Methods to Lower Water pH Safely

When it comes to pH levels, anything lower than 7 is considered acidic, and anything above 7 is considered alkaline. More alkaline water isn’t necessarily unsa...

Hydration

Zoewie Lee Wilson

Can You Drink Water After Yoga?

With the aim to control and still the mind, yoga is a group of physical, mental, and spiritual practices or disciplines. It's a more controlled form of exercise...

Hydration

Cam Henning

Can You Get Lead Poisoning From Ceramic Leaching Into Water?

Lead has long been used in the production of ceramics. When lead is used as a glaze, it gives the product a smooth, glass-like finish. If the ceramic is not bak...

Minerals

Cam Henning

Essential Minerals Your Drinking Water Should Include

The importance of minerals in tap water is a widely debated topic. Some people believe that the minerals in drinking water are essential to our overall well-bei...

Hydration

Cam Henning

Can Microplastics Be Detected in Your Drinking Water?

Until recently, detecting microplastics in drinking water was not possible, and while there has been technological development, it's still limited to detection ...

Water Filters

Cam Henning

Are Reverse Osmosis Filters Safe for Drinking Water?

While the reverse osmosis system may be appealing due to its efficiency at filtering water, it's important to consider the safety of RO water before choosing an...

Water Filters

Cam Henning

Is Reverse Osmosis the Best Way to Purify Drinking Water?

In their quest for the healthiest drinking water, many people are looking for the right filter to purify their drinking water. With the growing popularity of re...

Minerals

Christina Manian

Electrolytes vs. Minerals: What Is the Difference?

In the realm of health and nutrition, the terms electrolytes and minerals are often used interchangeably, leading to confusion among consumers and even professi...

Hydration

Maria J Baez Calderon

4 Best Types of Water to Drink for Taste and Hydration

Water, the elixir of life, not only sustains us. It also gives us refreshments to help us get through our daily routines. Some types of water are healthier than...

Community
Can the pH of drinking water change over time?

Can the pH level of water alter when the water stands or is stored in the fridge? I usually vortex my water but I often fill bottles leave one on my desk, night...

Community
Does the pH of drinking water affect the absorption of nutrients?

With supplements there are certain minerals that improves the absorption of nutrients etc. Is this the same with the pH of drinking water? Does it effect the wa...

Community
How does plastic affect drinking water quality?

I am aware that sometimes in our drinking water supply, little contaminant particles make their way no matter how much it's been purified. This has raised some ...

Community
How does the pH of drinking water affect our digestive system?

I just got diagnosed with IBS and I am cutting all triggering foods and drinks out. I was just wondering if the pH levels of drinking water has any affect on di...

Community
Can the pH of drinking water affect our hair?

I don't use sulfates, parabens or alcohol in my hair but I just drink normal tap water and bottled water on occasion. This made me wonder if the pH levels of th...

Community
Is electrolyte water essential for avoiding mineral leaching in the body?

My wife wants us to get a reverse osmosis filter. I've been looking into the filtering system and am impressed by how well it removes all potentially harmful el...

Community
Does structured water increase how much my child drinks?

I bought some structured water the other day, and my LO has been drinking so much! I don't know if she just really likes it, is more thirsty, or if it's providi...

Community
What salt can I use to re-mineralize water?

I want to re-mineralize the drinking water in my home since it’s filtered through the reverse osmosis method. I asked around on social media and I got multiple ...

Community
How much do reverse osmosis remineralization filters cost?

I am looking into purchasing a reverse osmosis remineralization filter. I figured, after having found out that the process of reverse osmosis not only removes c...

Community
Does water filtration retain the essential minerals in water?

My dad wants to install a water filtration system. I’m all for making sure we’re drinking clean and purified water, but I also know that water has minerals that...

Community
Is water quality improved through water filtration?

My wife wants us to install a water filtration system in the house to improve the quality of water. I think the tap water is fine, but she says filtered water m...

Community
How often should I change the water filter?

My wife had her dad install a water filter in our home, and I have no idea how to manage it. However, I still want to enjoy quality water, but I don’t know what...

Community
What water filters are suitable for soft water?

My mother has suddenly been very conscious about our drinking water. So she wants to filter water that's already been softened. Now she has me looking for water...

Community
Is it safe for pets to drink filtered soft water?

My landlord told me that my building is switching to filtered soft water for drinking, washing, and cooking. I’m a bit worried about my dog drinking soft water ...

Community
What are the risks of drinking filtered soft water?

My parents live in a complex block where everybody drinks the same filtered soft water. Is there any risk to drinking filtered soft water? I need to make sure t...

Community
How can I increase the pH value of filtered water?

A while back, I noticed that some faucets in the house had bluish-green stains on them, and I looked it up, and it turned out that the pH level of the water was...

Community
Does filtering water change the taste?

My mother wants to filter the water in our house. I’m all for it, but I don’t want the water to taste bad after that. My cousin said that there was a sweet tast...

Community
Why does tap water taste different in different homes?

Whenever I sleep over at my friends' houses, I can't help but notice how different their water tastes compared to my mom's. I don't understand why it would tast...

Community
What essential minerals are in healthy water?

I always thought that we needed to drink water to stay healthy and maintain the rule of 8 to make sure you’re hydrated throughout the day. With the increase in ...

Community
Does heating water improve its quality?

My boyfriend refuses to drink tap water without boiling it first and waiting for it to cool before he drinks it. He would NEVER drink water straight from the ta...

Community
What contaminants are removed in structured water?

It seems that quite a lot of effort goes into structured water, and there’s a lot of buzz around it. Some say that it is very similar to water that isn’t pollut...