Drinking waterPosts and articles about Drinking waterHydrationCam HenningHow to Remove Trihalomethanes From Drinking WaterTrihalomethanes (THMs) are liquid byproducts formed when chlorine reacts with the organic matter in water. Trihalomethanes are colorless with a slight chlorine-...HydrationTracy LittleSolving the Water Intake Mystery: How Much Water Should You Drink a Day?We all know and agree that we need water to stay healthy, but we also wonder how much is enough. This uncertainty leaves many people wondering about the proper ...MineralsMaria J Baez Calderon4 Ways to Add Electrolytes to Drinking Water for Max RehydrationFeeling drained and sluggish? Plain water might not be enough to combat dehydration, especially after exercise or in hot weather. Electrolytes, essential minera...MineralsCam Henning4 Health-Boosting Ways to Remineralize Reverse Osmosis WaterThe reverse osmosis filtration process effectively removes contaminants that could potentially lead to health implications. However, because this filtration pro...Water FiltersCam Henning7 Important Health Benefits of Filtered Water Water is an essential part of our survival, and often we don’t stop to consider where it’s being sourced and what the quality is like. We naturally assume we ar...HydrationMaria J Baez Calderon10 Healthy Lemon Water Alternatives for a Morning Pick-Me-UpDuring my college years, I struggled to drink enough fluids because of my busy schedule. Furthermore, I didn't particularly enjoy the taste of plain water, whic...HydrationKayla GuenzelMigraine Miracles: How Drinking Water Prevents & Treats MigrainesMigraines, a common health condition affecting approximately 12% of the global population, are characterized by throbbing headaches and associated symptoms such...HydrationAimee SheltonH2O Hacks: 5 Ways to Drink More Water When It’s a StruggleDrinking water is essential for maintaining health and preventing dehydration, as the human body uses water for almost everything. Despite its numerous benefits...HydrationKayla GuenzelHydrate to Heal: How Drinking Water Can Prevent and Clear AcneWe all know the importance of drinking enough water, but many of us still fall short. A study across three European countries found that 40% of men and 24% of w...HydrationKayla GuenzelHeal with Water: How Water Protects and Boosts Your Immune SystemConsidering our bodies consist of about 60% water, it's no surprise that every single cell, tissue, and organ needs water to function optimally, including the c...HydrationCam HenningEverything There Is to Know About Trihalomethanes in Drinking WaterTrihalomethanes are a group of volatile and potentially toxic chemical compounds formed when water is treated with chlorine, which then reacts with organic matt...HydrationMarianne Rocha TaglioneFountain of Youth: How Drinking Water Improves Aging SkinDrinking enough water is vital for the proper functioning of our entire bodies and for maintaining a youthful appearance. The secret to youthful, radiant skin m...Water FiltersCam Henning4 Key Benefits of Reverse Osmosis Water for Your HealthWe all want cleaner, safer, and better-tasting water for our homes. Fortunately, installing a reverse osmosis system can bring you just that, and with many posi...HydrationTracy LittleHot Water vs Cold Water for Drinking: Benefits and RisksWater—often called the elixir of life—is essential for survival. Your body can endure only about three days without it. When it comes to hydration, the temperat...HydrationTracy LittleCan I Drink Rainwater? Assessing the Risks and BenefitsHave you ever wondered if collecting rainwater is the key to a sustainable water future? With technological advancements in filtration, we've relied less on it ...HydrationMaria J Baez Calderon4 Best Tasting Water Types: Enhancing Your Hydration ExperienceWater, the elixir of life, not only sustains us but can also offer delightful and refreshing moments during our daily routines. Although taste preferences vary ...HydrationCam Henning5 Reasons Why You Need to Drink Water While Working OutAs water makes up around 60% of your body, adequate hydration is important for your body to function at all, let alone optimally. Water is essential for regulat...MineralsCam HenningMineral Water: What Am I Drinking?Different waters may all appear the same, but mineral water possesses its own distinctions. Mineral water is found in certain springs that contain salts and sul...HydrationZoewie Lee Wilson Why Should You Drink Water After Reiki?Both water and Reiki have healing properties when used in conjunction with one another to promote an individual's general well-being, energy levels, and relaxat...HydrationMaria J Baez Calderon3 Steps to Naturally Increase the pH of Drinking WaterGenerally, the pH level of water varies between 6.5 and 8.5, and drinking water too far out of this range may not be safe. Normal drinking water has a neutral p...Water BottlesCam HenningWhy Reusing Plastic Water Bottles Is Damaging Your HealthOne million plastic drinking bottles are bought around the world every single minute. This creates a huge amount of waste that ends up in oceans and landfills. ...HydrationMarianne Rocha TaglioneHydration and Allergies: Can Drinking Water Alleviate Symptoms?According to the 2021 National Health Interview Survey in the United States, 24.7% of adults had a seasonal allergy, and 27.2% of children had one or more aller...HydrationCam Henning5 Parenting Hacks to Keep Toddlers Hydrated & Drinking More WaterIt can be hard for toddlers to understand why drinking water is important. But it's your job as a parent to make it their habit and explain to them what happens...HydrationAimee SheltonWater Intoxication: What Happens When You Drink Too Much WaterIn many wellness spaces, you often hear about the importance of staying hydrated, but have you ever wondered: can you drink too much water? While hydration is c...Water FiltersCam HenningReverse Osmosis vs. Water Softener: Which Is Better for Drinking?A new year usually means new goals too, especially when it comes to your health. One of the ways to ensure you're staying on top of your health is by drinking c...HydrationCam Henning3 Natural Methods to Lower Water pH SafelyWhen it comes to pH levels, anything lower than 7 is considered acidic, and anything above 7 is considered alkaline. More alkaline water isn’t necessarily unsa...HydrationZoewie Lee Wilson Can You Drink Water After Yoga?With the aim to control and still the mind, yoga is a group of physical, mental, and spiritual practices or disciplines. It's a more controlled form of exercise...HydrationCam HenningCan You Get Lead Poisoning From Ceramic Leaching Into Water?Lead has long been used in the production of ceramics. When lead is used as a glaze, it gives the product a smooth, glass-like finish. If the ceramic is not bak...MineralsCam HenningEssential Minerals Your Drinking Water Should IncludeThe importance of minerals in tap water is a widely debated topic. Some people believe that the minerals in drinking water are essential to our overall well-bei...HydrationCam HenningCan Microplastics Be Detected in Your Drinking Water?Until recently, detecting microplastics in drinking water was not possible, and while there has been technological development, it's still limited to detection ...Water FiltersCam HenningAre Reverse Osmosis Filters Safe for Drinking Water?While the reverse osmosis system may be appealing due to its efficiency at filtering water, it's important to consider the safety of RO water before choosing an...Water FiltersCam HenningIs Reverse Osmosis the Best Way to Purify Drinking Water?In their quest for the healthiest drinking water, many people are looking for the right filter to purify their drinking water. With the growing popularity of re...MineralsChristina ManianElectrolytes vs. Minerals: What Is the Difference?In the realm of health and nutrition, the terms electrolytes and minerals are often used interchangeably, leading to confusion among consumers and even professi...HydrationMaria J Baez Calderon4 Best Types of Water to Drink for Taste and HydrationWater, the elixir of life, not only sustains us. It also gives us refreshments to help us get through our daily routines. Some types of water are healthier than...CommunityCan the pH of drinking water change over time?Can the pH level of water alter when the water stands or is stored in the fridge? I usually vortex my water but I often fill bottles leave one on my desk, night...CommunityDoes the pH of drinking water affect the absorption of nutrients?With supplements there are certain minerals that improves the absorption of nutrients etc. Is this the same with the pH of drinking water? Does it effect the wa...CommunityHow does plastic affect drinking water quality?I am aware that sometimes in our drinking water supply, little contaminant particles make their way no matter how much it's been purified. This has raised some ...CommunityHow does the pH of drinking water affect our digestive system?I just got diagnosed with IBS and I am cutting all triggering foods and drinks out. I was just wondering if the pH levels of drinking water has any affect on di...CommunityCan the pH of drinking water affect our hair?I don't use sulfates, parabens or alcohol in my hair but I just drink normal tap water and bottled water on occasion. This made me wonder if the pH levels of th...CommunityIs electrolyte water essential for avoiding mineral leaching in the body?My wife wants us to get a reverse osmosis filter. I've been looking into the filtering system and am impressed by how well it removes all potentially harmful el...CommunityDoes structured water increase how much my child drinks?I bought some structured water the other day, and my LO has been drinking so much! I don't know if she just really likes it, is more thirsty, or if it's providi...CommunityWhat salt can I use to re-mineralize water?I want to re-mineralize the drinking water in my home since it’s filtered through the reverse osmosis method. I asked around on social media and I got multiple ...CommunityHow much do reverse osmosis remineralization filters cost?I am looking into purchasing a reverse osmosis remineralization filter. I figured, after having found out that the process of reverse osmosis not only removes c...CommunityDoes water filtration retain the essential minerals in water?My dad wants to install a water filtration system. I’m all for making sure we’re drinking clean and purified water, but I also know that water has minerals that...CommunityIs water quality improved through water filtration?My wife wants us to install a water filtration system in the house to improve the quality of water. I think the tap water is fine, but she says filtered water m...CommunityHow often should I change the water filter?My wife had her dad install a water filter in our home, and I have no idea how to manage it. However, I still want to enjoy quality water, but I don’t know what...CommunityWhat water filters are suitable for soft water?My mother has suddenly been very conscious about our drinking water. So she wants to filter water that's already been softened. Now she has me looking for water...CommunityIs it safe for pets to drink filtered soft water?My landlord told me that my building is switching to filtered soft water for drinking, washing, and cooking. I’m a bit worried about my dog drinking soft water ...CommunityWhat are the risks of drinking filtered soft water?My parents live in a complex block where everybody drinks the same filtered soft water. Is there any risk to drinking filtered soft water? I need to make sure t...CommunityHow can I increase the pH value of filtered water?A while back, I noticed that some faucets in the house had bluish-green stains on them, and I looked it up, and it turned out that the pH level of the water was...CommunityDoes filtering water change the taste?My mother wants to filter the water in our house. I’m all for it, but I don’t want the water to taste bad after that. My cousin said that there was a sweet tast...CommunityWhy does tap water taste different in different homes?Whenever I sleep over at my friends' houses, I can't help but notice how different their water tastes compared to my mom's. I don't understand why it would tast...CommunityWhat essential minerals are in healthy water?I always thought that we needed to drink water to stay healthy and maintain the rule of 8 to make sure you’re hydrated throughout the day. With the increase in ...CommunityDoes heating water improve its quality?My boyfriend refuses to drink tap water without boiling it first and waiting for it to cool before he drinks it. He would NEVER drink water straight from the ta...CommunityWhat contaminants are removed in structured water?It seems that quite a lot of effort goes into structured water, and there’s a lot of buzz around it. Some say that it is very similar to water that isn’t pollut...