Is it better to drink alkaline or acidic water?
Asked a year ago
I took physics in high school where we learned about pH levels. I always thought that water had a pH level of 7, but I recently read an article that you can get alkaline water and acidic water too! Which one of the two is better for you to drink?
Saturday, June 11, 2022
Monday, October 31, 2022
Alkaline water has a pH of 8 or 9 and is a lot more healthy to drink than acidic water. It's not recommended to drink acidic water because it carries a higher risk of metal poisoning and toxicity. Alkaline water is considered more beneficial because it's able to neutralize acid in the body and create a more alkaline environment.
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