Do I need to remineralize reverse osmosis water to better hydrate my body? - Water-Revolution Community - Mayu Water ‫

Do I need to remineralize reverse osmosis water to better hydrate my body?

Asked a year ago

I just installed a reverse osmosis filter in my kitchen. I prefer to hydrate with water during the summer, but I often feel thirsty even after drinking filtered water. My stepdad mentioned the lack of essential nutrients in the water. Will I feel better if I remineralize it myself?

Remineralize water Reverse osmosis water Staying hydrated Filtration system

Marie-Claire De Villiers

Tuesday, January 24, 2023

The reverse osmosis process provides flat-tasting water without minerals like calcium, iron and zinc. You could consider adding a mineralization fitting to your filtration system, resulting in water with a better taste, which encourages you to drink more of it. It also helps to reduce mineral deficiencies in the body. 